It is a very cool feeling to eat root ice cream when sweating. Do you know how hot the ice cream is? How to break it, today I recommend ice fruit to everyone, what is ice fruit? Then look down.
What is ice fruit?
In fact, ice fruit is frozen fruit, wash all kinds of fruit that you love to eat and peel, put the refrigerator to freeze it. What are the advantages of frozen fruit?
1. Thirst quenching! Healthy! Enjoyable! Sugar and calories are much lower than most popsicles.
2. Can greatly extend the preservation time of fruits. Especially good at saving those ripe mangoes, bananas.
3. It is very friendly to people who love to eat mango but hate to peel mango. With the help of low temperature, peeling mango skin is lightning fast!
4. Effectively control the amount of food. Although the fruit is good, it can't be greedy. How can the frozen fruit not eat too much (after all, the tooth can't stand it).
What else should you pay attention to when eating frozen fruits?
Eat
It is best to take the frozen fruit out of the refrigerator and eat it immediately! Because when the fruit is frozen, they may turn into a soft glimpse, and some fruits will have a bad taste...
? When removing frozen fruit from the freezer, you need to control the amount. Try to get as much as you can. After taking it out, it is best not to put the frozen fruit back again, because the secondary freezing will make the fruit quality drop significantly.
2. Shelf life
Don't think that the fruit placed in the freezer is equivalent to entering the food safe. During the freezing process, the fruit will still undergo slow quality deterioration, so we recommend that you eat it as soon as possible.
Precautions for eating cold drinks
The temperature of cold drinks is generally lower than the temperature in the stomach. Drinking too much cold drink for a long time will make the gastric mucosa tighten, which will weaken the defense function of the stomach and affect health. Drink less cold drinks and ice water, especially before meals, after meals. edible.
1. Do not eat cold drinks before and after eating
2. Don't drink iced drinks for breakfast.
3. Be careful with cold drinks after exercise
4. Cold drink hot drinks should not be mixed
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