How to treat severe insomnia

Insomnia has become a very big problem in people's lives. Most people have different levels of insomnia. Once insomnia, our body will be hurt. Because of bad habits, it makes us The mental state is not at its best, so it is necessary to deal with the situation of insomnia in time. How to treat severe insomnia?

How to treat severe insomnia?

For patients with severe insomnia, medication can be used, such as self-therapy for medicine, diazepam or fast sleep, before taking to sleep, you can also use Buzhong Yiqi Pill, swallowed with warm water, poor qi and weakness, poor appetite It is also suitable for patients with mental fatigue. You can also use Longdan Xiegan Pills, which are also swallowed with warm water. It is suitable for patients who are upset and irritated and urinary yellow. In addition, there are also stone rolling pills or Anshen Buxin Pills, etc., specific drugs and usage should strictly follow the doctor's advice.

There are also prescription self-therapy, such as the use of Polygonatum, Chuanxiong, Polygonatum and Cassia, put these drugs together and add the right amount of water to cook, or take the jujube kernel and purple Danshen powder, use warm water for swallowing. The effect of diet therapy is also very good, such as using longan meat and lotus root meat to the belt core, burning snacks or cooking porridge to eat, egg yolk, white peony, Chuan Lian, Ejiao, raw land and astragalus add appropriate amount of water to fry It is also very effective when taken after cooking. In addition to using jujube, scallion and sugar, add the right amount of water to boil, take it before going to sleep, it is very suitable for patients with neurasthenia insomnia, before going to bed. Use hot water to scald your feet, and take more time to take it, and the effect will be better.

How to treat severe insomnia? For patients with severe insomnia, it is necessary to establish enough confidence. There are many ways to treat it, such as medication or diet therapy. It has a good therapeutic effect on insomnia. The content is detailed in the above, I hope to help everyone.

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