The image is something that every woman cares about. The face is even more important. Make-up every day becomes a compulsory course. However, the effect of the face of the meeting is how to easily face-down. Look down with Xiaobian.
What are the reasons for the big face?
1, Fat: The body's obesity is not only reflected in the waist and stomach and limbs, the face is also the most obvious place. Excessive facial fat, but very little exercise, it is easy to become a chubby apple face!
2. Muscles: Well-developed facial muscles are also a big factor in your fat face.
3, Facial Bones: If you were born with 'Big Face', 'Big Bone', no matter how thin you are, you can't become a little face beauty.
4, edema: facial edema occurs frequently during menstruation 2 days before. During this period, the body is abnormally high estrogen, the functional disorders of the lymphatic system, water and toxins are difficult to excrete, resulting in blood vessels dilate, so that water seeping from the blood vessels And stay in the organization. Of course, if you neglect to eat on weekdays, bulimia, high salt, spicy foods, etc., edema can be bothering you at any time.
How to make face-lifting?
Facial movement
A face-lift is also the same as other parts of the body. You need to actively take exercise to consume the fat of the face. As long as you adhere to a lot of movement on the face, you can get a face-lift effect. You can take a spa when you watch TV. The water bottle, blowing into the bottle, inhaling, to exercise the facial muscles, you can also look in the mirror, make yourself a variety of exaggerated facial expressions, which is also conducive to face-lift, in short, is to make your face move up , This can have a very good face-lift effect.
Massage face-lift
Before the girls go to bed, they always have to do a massage on their own face. Anyway, they should do a lymphatic massage. The key part of the massage should be the part of the open mouth where the ear bones will be recessed. You can also massage the ear bones and press it down. There is sour and sour sensation. Massage for five minutes every evening, and it will last for a long time.
Diet face-lift
In daily life, eating certain foods with swelling and dampness is also effective in face-lifting. Highly recommended are glutinous rice and red beans. Glutinous rice and red bean pods are good for glutinous rice and red bean porridge, which can be used for breakfast or lunch. Diet should pay attention to light, do not eat high-salt and high-calorie foods.
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