The body is too obese will lead to three high phenomenon, all want to drop three high, it is best to lose weight. Here to see if weight loss can drop three high? What tea can lose weight three high?
Can you lose three weights?
Weight loss can improve three levels to a certain extent, because the body is too obese may cause three high phenomenon, so weight loss can play a role in improving the three high.
The relationship between high cholesterol and obesity
Blood lipid is a turbid substance. If it is higher than the normal range, the blood will become turbid. These turbid substances gradually deposit on the blood vessel wall, blocking the blood vessels, making them narrow, affecting the blood supply to vital organs, Big.
Chinese medicine believes that the reason for high blood lipids is that the spleen does not clear. The spleen's ability to transport and transport is poor, and a large amount of semi-finished products will be transported into the bloodstream. This is like burning a car with poor quality gasoline and causing damage to the car.
Although high blood lipids and obesity do not fully correspond, that is, some people with high blood lipids and not fat, or obesity and low blood lipids, spleen and promote the clear are the treatment principles.
The relationship between diabetes and obesity
In the past, the typical symptoms of diabetes were 'three more and one less'. The patient's body was wasting and was often accompanied by a series of symptoms of yin deficiency and anger. Therefore, diabetes and Chinese medicine's 'diabetes' were equated.
However, recent studies have found that many diabetic patients are not thin and fat, there is no performance of Yin Huo-wang, and Chinese medicine believes that its cause is actually spleen deficiency.
The sugar in the body of diabetics is also sticky. The spleen's ability to transport is not enough to convert the sugar in time and it will make the patient fat.
The relationship between hypertension and obesity
For high blood pressure, the increase in blood pressure can be caused by too much blood pumping in the heart pump, or it can be caused by excessive circulation resistance.
The overpowering is usually accompanied by the performance of liver-yang hyperactivity. These people are not necessarily obese. The condition of excessive circulation resistance is often associated with spleen deficiency. The spleen deficiency of the human body is slow to operate, so it is often fat.
From the above we can see that high blood lipids, diabetes, and hypertension all have a close relationship with the spleen. If the spleen can be properly conditioned, the three highs can naturally be improved accordingly.
What tea can lose three high
1, Kunlun Snow Chrysanthemum
The Kunlun snow chrysanthemum is one of the best drop three high teas. It is a natural treasure of chrysanthemum tea. Kunlun snow chrysanthemum, the best drop three high tea, its beautiful flowers, aroma fragrance, color red mellow beauty like Pu'er, gorgeous If it is red, it tastes excellent, and the Kunlun snow chrysanthemum is a valuable medicinal material that is equal to the Tianshan snow chrysanthemum. It has very significant health benefits.
The unique nutrients make the effect of Kunlun Snow chrysanthemum remarkable: The Kunlun snow chrysanthemum contains 18 kinds of amino acids and 15 trace elements beneficial to the human body. It has special curative effect on high blood pressure, high blood sugar, high blood sugar, coronary heart disease, and sterilization. Anti-inflammation, prevention of colds and chronic bowel inflammation, is also good for insomnia. Therefore, Kunlun snow chrysanthemum can be said to be the richness of the three-high population, and it is also a good choice for health people as a three-high prevention tea. selected.
2, Apocynum tea
Apocynum tea originates from the best green three-high tea in the desert. Compared with other three high teas, Apocynum tea is unique in that it can: balance blood pressure (regulate high and low blood pressure) in both directions.
Apocynum tea is abundant in and around Lop Nur in Xinjiang. Modern medicine has proven that Apocynum is mainly composed of flavonoids, cardiac glycosides, various amino acids, quercetin and potassium, calcium, iron, zinc, etc. Sediments, softened blood vessels, blood pressure and clear fat, the role of constant voltage regulators, was praised as 'Xiancao' by people in China.
Apocynum tea, a little bit like green tea, tastes slightly worse. People who like to drink green tea are more receptive. You can drink Apocynum tea with Kunlun snow chrysanthemum, not only to improve the taste, but also to achieve better results.
3, Gynostemma pentaphyllum
Gynostemma quinquefolia, a kind of cucurbitaceous vine, has a high reputation in different countries. It is one of the common supplies for people to drop three times and to take daily care.
In China, Gynostemma is known as 'Second Ginseng' and 'Oriental God Grass'. It is refined during the Ching Ming and Gu Yu. Gynostemma pentaphyllum is shaped like a golden oyster, the leading tendrils are finished, the natural aroma is pure, the soup is green and transparent, and the aftertaste is sweet and refreshing. Gynostemma pentaphyllum contains Gynostemma saponins, various amino acids, minerals and vitamin 'C', naturally rich in selenium, its unique taste, good, slightly bitter taste and sweet, cool and delicious, nutritious. "Pharmacy", "foreign medicine" Record: Gynostemma nourishing and strengthening body, can regulate body function bidirectionally, enhance physical fitness, improve immunity. Regulate blood pressure, reduce blood fat, lower blood sugar, lose weight, calm sedative, improve sleep, treat neurasthenia. For lowering the three-high, Gynostemma dosage reference :
4, Eucommia tea
Eucommia tea is known as the "father of blood pressure" in the descending three high tea. It can also be known that Eucommia tea as a drop three high tea, its most prominent effect is to lower blood pressure.
Eucommia tea tree is a unique tree species in China. Its medicinal value is extremely high, but its resources are scarce. It is designated as a national second-rate precious tree species. Eucommia tea tastes slightly bitter, it is sweet, it does not contain theophylline, and it is rich in protein and amino acids. Eucommia tea, can invigorate the kidney, make up the essence, strengthen the bones, strong ambition, cure kidney deficiency, low back pain, Jiufu, old age. In addition to the above-mentioned effect, but also have special effects on the treatment of hypertension, Harvard University professor Hu Xiuying believes that Eucommia tea is the highest quality natural blood pressure drink in the world; at the same time, Eucommia tea can also lower blood fat and blood sugar.
5, Black buckwheat tea
Black buckwheat tea is a sashimi tea made from buckwheat, a food crop. It enjoys the reputation of 'king of grains'. Black buckwheat tea is a type of tartary buckwheat tea with a stronger drop of three heights and body conditioning. Function of function.
Black buckwheat has the reputation of 'black pearls' and 'bitter buckwheat king'. Black buckwheat tea is superior to other bitter buckwheat. The precious material contained in rutin (vitamin P) is 2-3 times that of other buckwheat. This rutin, which is hardly found in other grains, is also known as dai, vitamin P, which has the function of softening capillaries, improving microcirculation, and enhancing human immunity. It is mainly used for the treatment and prevention of hypertension and hypertension. Modern medical research shows that black buckwheat tea has the functions of lowering blood sugar, lowering blood fat, strengthening human immunity, treating stomach diseases, dehumidifying detoxification, treating nephritis, eroding the effects of body fat, diabetes, hypertension, high blood fat, coronary heart disease Stroke, stomach patients have adjuvant therapy.
6, Cassia
Cassia is rich in amino acids and carbohydrates. It has been recognized by everyone in daily life. Cassia itself has the benefits of kidney and kidney function. Regular consumption of cassia seed tea can not only make our blood pressure normal, but also The phenomenon of reducing dizzy eyes appears, and studies have shown that if you can regularly drink cassia seed tea, you can reduce the effect of three high.
7, Hawthorn
Hawthorn and Health are both medicinal values. Taking Hawthorn has certain mitigation effects on the three diseases, and it can also enhance our immunity. Let us quickly discharge the waste contained in our body to achieve the effect of slimming.
8, Herbal tea combination
There are actually a lot of herbal teas on the market. However, in the process of drinking herbal teas, we must combine our own physiques. There are some cold ingredients that can relieve the effects of high blood pressure, but if the body is cool, You can't eat these cold foods, Eucommia ulmoides, mulberry leaves, and plastic strand blue. In fact, these kinds of herbal teas all have the effect of reducing the three heights. If we can reasonably combine these kinds of herbal teas together, The effect will be more obvious.
9, Gaoyun Mountain Fog Green Tea
Gaoyun Mountain Fog Green Tea is produced at high altitudes, because it is often exposed to sunshine and rain, so the taste is very sweet. It contains a variety of trace elements, and it will also help our own health. Regular consumption of green tea can help The discharge of blood vessels, tea, green tea contained in the acid, can play a role in lowering cholesterol.
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