In daily life, the skin will come into contact with various substances, especially bacteria and impurities will make the skin uncomfortable and cause various skin diseases such as eczema. Eczema is an allergic skin disease that causes the patient to itch and over-scratch. Can damage the skin. Many people will have such doubts, why do they get eczema? How should we prevent the occurrence of eczema?
Why do you have eczema? There are seven reasons:
Genetic factors
The family has an allergic disease that will pass allergies to the next generation, causing the next generation to develop allergic diseases.
2. Dietary factors
Some foods can induce allergies in the body after eating. For example, protein-rich foods, irritating foods, raw foods, foods containing bacteria, and seafood can cause skin allergies and eczema.
3. Environmental factors
Environment refers to the group environment and the individual environment. The group environment is a large area of outdoor air, radioactive sources, water, soil, sensitized pollen vegetation, airborne sensitized bacteria source, etc. The individual environment is the living environment, such as the indoor of living. Because people The time spent indoors is more, so the individual environment is more likely to cause eczema.
4. Climate, physical factors
The intensity of ultraviolet light in sunlight is very large. Long-term exposure can easily damage the surface of the skin and cause eczema. In addition, cold, humid, dry and other climates can cause eczema.
5. Mental factors
The pressure of work and life is too great, it is easy to produce nervousness, depression and other negative emotions, making endocrine disorders, skin susceptibility increased, and promoting the occurrence of eczema.
6. Drug factors
Some drugs have toxic side effects and can cause eczema after taking them.
7. Infectious factors
2. Infection can cause eczema, such as bacterial infections, fungal infections, pollen infections, etc.
How to prevent the occurrence of eczema in daily life?
1. Personal cleaning is very important
Keep your skin clean in your daily life, often trim your nails, avoid scratching your skin and infecting your skin. Take regular showers, don’t use too hot or cold water, use shower gel to clean, and refuse to use irritating showers. Lu. Usually wear clothes to be changed frequently. Try to choose some soft and breathable clothes. For example, cotton clothes will not stick to the skin and will not rub the skin.
2. Focus on the environment
Living environment to avoid dark, wet, clean and hygienic, the temperature should not be too high, the air should not be too dry, timely ventilation. Sunscreen should be done when going out, do not prolonged exposure, will damage the skin surface, so that the skin becomes fragile.
3. Good living habits
Eat mainly light, do not get too greasy, drink plenty of water, and balance is the most important. Avoid excessive intake of spicy foods and seafood that are prone to allergic reactions. Pay more attention to daily life and maintain adequate sleep. Timely exercise can improve your physique. Don't put too much pressure on it. Keep your mood happy and avoid endocrine disorders.
4. Understand the toxic side effects of drugs
Because some drugs have toxic side effects, it may cause eczema, so consult with your doctor before taking it.
The most important feature of eczema is that it can make people feel itchy and unbearable. It can cause pain, affect people's life and work. While understanding the cause of eczema, it must also do skin protection work to prevent the occurrence of eczema.
