Constipation can cause a lot of physical diseases, but also lead to human obesity, so we must pay attention. Here's a look at constipation fat to drink what tea? Detox slimming tea formula Daquan.
Constipation fat what tea to drink
For obese constipation type of tea to drink honey tea, cassia seed tea, tea, oolong tea and green tea.
1, honey tea
Put some tea in a small cloth bag. Put a cup of tea in a cup of water and add some honey. Drink this tea with thirst and nourishing blood. The function of lungs and kidneys is to treat constipation, disharmony between spleen and stomach, and pharyngitis.
2, cassia tea
People with slow bowel movements (especially obese dieters during dieting and weight loss) are prone to accumulate in the body and cause constipation. It is recommended to drink cassia seed tea. It has the functions of clearing the liver and eyesight, and improving the efficiency of constipation.
3, tea
In ancient times, alfalfa was commonly used in dietary preparations and prescriptions. It can activate kidney function, promote the excretion of water in the body, eliminate edema and moisture. For some people with constipation, it is easy for constipation to drink tea. Drying and laxative effect is best!
4, Oolong tea
Oolong tea is a kind of semi-fermented tea. It can inhibit fat absorption and promote lipolysis. Drinking oolong tea has a similar effect to diets, especially when you eat oolong tea after eating greasy foods. It is not only possible to have oily and greasy effect. , It can also effectively prevent the body from absorbing too much fat.
5, green tea
Drinking green tea can also treat constipation. Green tea is a well-received health drink in recent years. Because it is rich in the powerful antioxidants catechin and vitamin C, it can not only free radicals from the body, but also promote the secretion of paraneotropin. For hormones that are stressful, people who use the Internet regularly need to drink more. However, the small amount of caffeine in green tea stimulates the central nervous system and is exciting. Therefore, it is best to drink it during the day so as not to affect sleep.
Detoxification Tea Diet Formula Daquan
1, slimming herbal tea
Ingredients: Oolong Tea 6g, Astragalus 2g, Ginseng 2g, Red Dates 6, 6 Roses, Poria 2g, Windbreak 1g, Lotus Leaf 1g, Chrysanthemum 2g, Cassia 2g
Practice: Add 350cc of water to the above material and boil for about 20 minutes.
Efficacy: qi, promote blood circulation, prevent arteriosclerosis.
2, mulberry tea
Material: dried mulberry 3 money or fresh mulberry 2 2 (can be used as an alternative), 1 tsp of rock sugar.
Method: Discard the dried mulberry into a kettle and brew it in hot water for 3 minutes. Drain the water. Add about 300-400cc of water and sugar and boil it until the scent is released.
Efficacy: blood, beauty, remove fat, laxative.
3, Luoshen flower tea
Material: Luoshenhua 5g, licorice 3g, rock candy amount. (You can add a little sour plum)
Practices: Rapidly flush Luo San Hua and Licorice with cold water and add 500 cc of water until boiled.
Efficacy: It can eliminate oily, replenishing moisture.
4, chrysanthemum tea
Materials: 5-6 chrysanthemums, amount of Pu'er tea (increase or decrease according to preference)
Practice: Put the tea into the water first. The first bubble will be poured out after 3-5 minutes with hot water. Then put the flower into it and boil it for 5-10 minutes.
Efficacy: Cellulite, promote digestion, diarrhea fever, eyesight clearing God.
5, Sesame tea
Material: Cassia amount (to buy more than Cassia)
Practice: Take appropriate amount of water and brew for 3-5 minutes.
Efficacy: whole bowel, diuretic, eyesight and lowering blood pressure, obesity constipation, can often drink unsweetened cassia tea.
6, Lumbar fat Puer tea
Material: Amount of Puer tea, 5 chrysanthemums.
Practices: Bring the material in hot water, on behalf of the tea.
Efficacy: Can help digestion, effectively stimulate the body's metabolism to accelerate the decomposition of abdominal fat.
7, slimming and more tasty peach tea
Ingredients: 4 grams of dried peach, 5 grams of melon, 3 grams of poplar bark.
Practice: Put all the materials in the cup, brew with boiling water, cover it for 10 minutes. It can be brewed 4 times.
Efficacy: Can eliminate belly fat, but also remove dark spots on the skin.
8, gold and silver chrysanthemum hawthorn tea
Material: 5 grams of hawthorn, 3 grams of honeysuckle, 5 chrysanthemums.
Practice: brew with boiling water.
Efficacy: Accelerate thin waist and eliminate excess fat and moisture in time.
9, lotus leaf rose tea
2. Material: 3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses.
Practice: brew with boiling water.
Efficacy: Lotus leaf is beneficial to water, fat-reducing effect, and Chinese medicine is more powerful in brewing and slimming, and the effect of thin waist is more prominent.
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