Below share a few thin face method small coup, help you quickly drive away the superfluous meat on the face, thin out exquisite small face.
What's the reason for the fat face?
1. Fat Face Thin face massage technique, the body's obesity will not only be reflected in the waist belly and limbs, the face is also the most obvious place.
Facial fat too much, but very little exercise, it is easy to become a chubby apple face.
2. Large Bone
If you are born with a ' big face ', ' big bone ', then no matter how thin you are, you can't be a little face beauty.
3. Masseter Muscle Developed
Facial bite muscles developed, but also cause your fat face a big factor.
4. Edema A lot of mm face looks flesh meat, in fact, is edema caused.
Heavy taste, drinking too much water before bedtime may lead to edema face generation.
How fast and effective thin face?
Girl Skinny face and a
1, inhale, let the mouth as much as possible drum up, and then exhale, and then inhale, repeat several times. 2, at the same time with the thumb of both hands to the cheekbones of fat upward, to the top, the top of the last for a few seconds, repeated several times.
You'll feel a little bit of pain, which is the sign that the effect is starting to work, don't worry.
3, with the fingers of the joint gently knocking down the cheekbones, this action to do about 15 times.
Girl Skinny face Two
Aerobic Massage: The massage process focused on stimulating the eye bright, the sun, four close, cheek car several points, can effectively prevent facial fat flesh.
Prepare for the workout: 3 minutes.
1, from forehead to temple, two hands press 3-4 times.
2, the hands of the middle finger, ring finger alternating light on both sides of the nasal alar, repeat 1-2 times, and then spiral massage cheeks, from the lower jaw to the ear, the ear, nasal alar to the upper ear massage, repeat 2 times.
3, with both hands thumb, forefinger alternating light pull mandibular line, from left to right 3 times.
4, gently stroking the neck with two palms from the bottom up.
Girl Skinny face Three 1, starting from both sides of the nose beam, through the nasal alar, to draw a circular arc to pull up to the temples, and then from the sideburns began to the center of the forehead movement.
Procedure for stretching the light pressure.
2, starting from the inner corner of the eye, through the forehead slowly moved to the temples, and then through the cheek bone on the sides of the nose to do stretching pressure movement.
Girl Skinny face Four
1, starting from the bottom of the lip, to the ear, and then to the chin after repeated massage.
2, starting from the nasal alar, through the nose of the beam back to the forehead movement, and then through the sideburns to the chin stretching.
3, starting from the chin, through the ears and temples, toward the forehead, and then through the sides of the nose until the mouth, to touch the press of the way.
Girl Skinny face Five 1, your eyes are part of the body and it can be quite easy to reveal your age and lifestyle.
Relax and sit upright on a fixed chair. 2, close your eyes, keep this action unchanged, at the same time make the eyeball do up and down movement, can do how much. When you count to 10 o'clock, relax.
Perform this procedure at least 10 times a day. "Send welfare: Come and see how you should lose weight?"
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