As the temperature rises, the average temperature in many places rises to around 30 degrees, which is accompanied by the summer diet-specific health problems. Eating bad stomachs in summer is common, so everyone will remember to put unfinished food in the refrigerator. Can we surely avoid food corruption by doing this?
What many people are unaware of is that refrigerators are not a safe haven for all foods, but not all foods can be put inside, and some foods are not good for maintaining the quality of foods in the refrigerator, and even shorten the shelf life. In addition, if you do not pay attention The refrigerator is cleaned and disinfected on a regular basis, and the refrigerator easily becomes a 'pollution box', which induces various gastrointestinal diseases.
The following foods are not suitable for the refrigerator. Come and see if you have misplaced it.
1, The wrong use of the refrigerator: leftovers are not sealed and put the refrigerator
After dinner, many people habitually eat the rest of the dishes and put them in the refrigerator with the plates. Even if the plastic wrap is added, they are not sealed. The plastic wrap or unsealed leftovers are not placed in the refrigerator. , It is easy to cause food to savor each other, and it will breed a lot of bacteria in the food.
Nutritionists in the Explosive Nutrition class recommend that the leftovers be placed in a special crisper with a sealed lid to prevent odor and bacterial growth.
2. Incorrect use of the refrigerator: Put thawed food back into the refrigerator
Most people have experienced the following: Thawed a pack of quick-frozen shrimp, but only half of it is used for cooking. The rest will continue to be frozen in the refrigerator freezer, and will be frozen for the next time. In fact, this is not a very good one. practice.
During the thawing process, as the temperature and water activity increase, the bacteria wake up and begin to multiply. At this point, if the thawed food is cooked and eaten as soon as possible, it will not affect health.
3, The wrong use of the refrigerator: Starch food directly to the refrigerator
The staple foods such as bread, bread, and Hanamaki will become dry and hard when put into refrigerators. In fact, such foods can be stored at room temperature for a short time. If they are stored for a long time, they are recommended to be sealed in sealed bags. After entering the freezer.
In fact, more serious than food misplaced refrigerators, refrigerators are not cleaned after long-term consumption. People often store raw and cooked foods when they store foods in refrigerators, resulting in food contamination, deterioration, recontamination of food, and deterioration.
Especially in the summer, it is necessary to pay attention to cleaning the inner corners of the refrigerator, internal drip trays, partitions, etc. The warmer soda or soapy water can be used to clean the inner wall of the refrigerator to ensure the decontamination while leaving no odor. In addition, the ice maker and the water supply parts are prone to mold, and should pay more attention to it. After cleaning, wait until it is completely dry and put it back in place.