Using rubber bands, pencils, and some inconspicuous objects can alleviate a variety of pain and discomfort in daily life. The US Reader's Digest magazine website has recently conducted an inventory of this.
Toe clip pencil relieves foot pain
New shoes too pinched? Too far walking, or waiting in line for too long? Using a pencil to do a simple floor exercise can reduce the pain of the foot. Put a few pencils on the floor and pick them up with your toes. This simple method allows the feet to stretch and release.
Stop the nosebleed with clothespins
Next time when your nose is really bleeding, let your fingers rest and don't use them to pinch your nose. Sit straight and tilt your head forward. Use a clothespin to pinch your nose and use it to hold your nose for at least 10 minutes. Nosebled can stop soon.
Cover the otters with tape
If the new shoes you just wore are not fit, it's easy to make the heel blister. It's a painful thing to walk. Some people will use a bandage to wrap around the heel, and the bandage will rub against the feet as the foot moves. Make the pain worse. Placing a square gauze in the pain and then covering the heel with a wide tape will not affect the walking.
Use an uninflated balloon to protect the wound
Helping wound healing means keeping the wound clean and dry. It would be almost impossible to spend the whole day without wetting the wound on the finger. When you need to get your hands wet (for example, in the shower or wash In the bowl), put a non-inflated balloon on the affected finger, and the wound can be kept dry and clean.
Temporary splint with popsicle stick
If you accidentally break your fingers, you need to see the emergency department right away. However, before you reach the hospital, hold the injured fingers between two ice sticks and wrap them with gauze so that you can keep your fingers stable.
Use tape to remove debris
As long as the tip of the shard is exposed on the skin, you can remove it without a tweezer or needle. Place a piece of tape in the affected area and rub it on the tape with your fingers until it comes into contact with the shards. Pull up the tape. , The debris will be brought out. If the surface of the skin is plunged into many tiny pieces, this method works particularly well. If you need to remove the small cactus on your finger, this method is also effective.
Using rubber bands to prevent carpal tunnel syndrome
To avoid the effects of repetitive motion, you can stretch your hands every few hours. Touch the tips of your fingers with the fingers of the remaining four fingers, and then use a rubber band around the hand. The rubber band is under the nails. Slowly open your hands, stretch your fingers, and close them. Each hand does this 10 times.
Use headscarves to manage headaches
Tie a headscarf to your forehead and tighten it until you feel pressure on several points around your head. The tight headband reduces blood flow to the scalp, which in turn reduces headaches caused by blood vessels swelling. (
