Balsamic vinegar lose weight many people do not know how the bottom is going on, and even some people have heard of it for the first time, Xiao Bian today to give you a specific introduction.
Can balsamic vinegar lose weight?
"Black vinegar" is what we usually call old vinegar, which belongs to edible vinegar. The old vinegar produced in Shanxi Province in China is particularly famous. It helps digestion, increases appetite, promotes blood circulation, and lowers blood pressure and cholesterol. A cup of balsamic vinegar can increase the body's metabolism and achieve weight-loss. Some even treat constipation problems. Balsamic vinegar can be diluted with water and used after drinking. The effect is excellent.
Because balsamic vinegar is rich in amino acids that the body needs, it can turn acidic body into alkaline body, eliminate it in the air, purify blood vessels and triglyceride, and promote the consumption of excess fat in the body to enhance the metabolism of protein and sugar.
Drink black vinegar, which contains enzymes can stimulate gastrointestinal motility, helps eliminate stools in the body. However, because the taste of black vinegar is very sour, it can be achieved by adding fruits and vegetables together to achieve a better taste of the juice. Ginger spicy, can generate heat to the body to reach the safflower Slimming effect. In addition can increase the amount of urine and improve cold hands and feet. Ginger add fruits and vegetables, can be in addition to spicy taste, taste better, and weight loss effect is good.
Black vinegar diet
apple Black vinegar lean method
Material: 1 apple, black vinegar 15ml, boiled water 200ml
Practices: Wash the apple and slice it. Put it in a juicer together with boiled water. Pour it into the cup and add the black vinegar.
Drinking time: Drink within half an hour after each meal
For the crowd: bad stomach, easy constipation
Efficacy: Pectin in apples absorbs excess water in the intestines, stimulates bowel movements and helps defecation.
Tomato black vinegar lean method
Material: 1 tomato, black vinegar 15ml, boiled water 200ml
Practices: Wash the tomatoes, slice them, put them in a juicer and boiled together with boiling water, pour it into the cup and add black vinegar and stir.
Drinking time: Drink within half an hour after each meal
For the crowd: indigestion
Efficacy: tomato contains lycopene, diuresis to help digestion.
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