In fact, to lose weight is to pay attention to exercise and conditioning, points, exactly is at different times to stimulate the stomach meridian acupoints, so that the digestive system to maintain a take-all.
Upper abscess--accelerating gastrointestinal movement
Principle: The greatest effect of the upper abscess is to stimulate intestinal peristalsis, often stimulate this point, is the best protection of the esophagus, you can avoid the abomasal due to the speed of diet, indigestion caused by weight gain.
To take the point: in the upper part of the stomach, 5 inches above the navel.
Methods: The index finger and middle finger close together, clockwise rubbing this point for 3 minutes, you can achieve the purpose of stimulating the point, prepare breakfast may be conveniently press this point bar!
Middle cavity--promote fat burning Principle: This point can accelerate the gastrointestinal movement, but also improve the cell's ability to move, devour the ability of pathogens, improve human immunity.
It can also promote fat burning.
To take the point: in the upper part of the stomach, 4 inches above the navel.
Methods: Can be used to squeeze good ginger, ginger juice through the heat into the skin, can reach the purpose of acupoint stimulation.
Lower abscess--elimination of body toxins
Principle: This point grasps the whole process of food from chewing to digesting, if this part is not unobstructed, the body toxin will gradually increase, cause fat accumulation.
To take the point: in the upper part of the stomach, 2 inches above the navel.
Methods: The daily use of both hands thumb press this point, you can achieve the role of stimulating this point.
Cheek point--relieving facial excess fat
Principle: This point can link facial fat accumulation oh, want to become oval will often massage this acupoint oh.
Take the point: grit your teeth and touch down below the earlobe, and you will touch a place that is tall and uplifted, which is the cheek-hole.
Method: Massage The Acupoint with three fingers of both hands.
String-and-string cavities--help ease wrinkles removal
Principle: This acupoint can help lift face skin and reduce wrinkles.
Take the point: in the brow sag is the string and string hole.
Methods: With both hands thumb along the eyebrows have been pressed to no less, and then rub to the temple into the hairline position. "Send welfare: Come and see how you should lose weight?"
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