In Chinese traditional cooking techniques, this is the most healthy because it is steamed with high-temperature steam, and its steam temperature is stable, compared with the oily fried, fried, fried. Around 100 degrees Celsius, in direct contact with the ingredients in the closed state, it can retain the original flavor of the dishes to the maximum extent without destroying the nutrients contained therein. The steamed dishes have high water content, less oil, less salt, nourishment, and softness. Fresh and delicious. You said that you often eat this kind of food, is it more conducive to lowering blood lipids, promote digestion in the stomach, reduce oil intake, and help slimming down the body.
However, if you want to 'steam' a good dish, it's not that simple. Let's say that the time of steaming is very much related to the type of ingredients. There is no experience or experience; there is also control of the heat, and it is also the door. The university asked, For young people with a lack of cooking experience, wanting to steam a delicious meal, not doing 'homework' is definitely not enough.
So where do you go to do your homework? Don't worry, well-known video from the media 'canned video' gave everyone a cooking class called 'sweet out' of cuddling. 'Steaming' of the Austrian seconds.
Quickly, click on the play button below and we will start learning now~