Is the person who is snoozing easy to have a stroke?
The study stated that after the alarm clock has sounded, it will sleep for a while. When the alarm clock starts to sound again, it will increase the burden on the heart. Therefore, people who are snoozing are prone to stroke.
A sleep expert from the University of California, Berkeley, warned that sleeping after an alarm clock for a few more minutes until the alarm sounded again, causing the heart to be exposed to this extra pressure within 10 minutes, would cause huge damage to the cardiovascular system. People who sleep in bed, the risk of stroke is 70% higher than those who get up early and get up early.
Reviews
Right! It should be said: Blood viscous people are more addicted to sleep. If it is not possible to improve blood lipids and blood sugar as soon as possible, the next step is stroke! Sleep is the process of brain metabolism, memory consolidation, and usually four hours of deep sleep is enough. Do not sleep more.
Seeing this news, I immediately got up from my bed
Staying up late, it's easy to die, don't sleep for a day without the spirit! Really restore an ideological struggle to get up every morning with difficult families! Then close your eyes and take a nap, open your eyes and look at the time! It's time to go to work on a sunny day!
People who are snoozing are prone to stroke? I am insomnia, I can't sleep well, I look good enough for my sleep, so the cool version must be rested.
What are the symptoms of stroke?
1, a temporary black Mongolia
Suddenly appearing in front of eyes, recovering in seconds, without nausea, vomiting, disturbance of consciousness, and paralysis of limbs. This is a decrease in intracranial blood flow or a tiny thrombus caused by retinal arteries. Because the ophthalmic artery is the first of the carotid arteries. Branches, which are most sensitive to carotid atherosclerosis, stenosis, and ischemia, so amaurosis can be seen as the earliest warning sign of stroke.
2, transient visual disturbance
Obscure vision or visual field defects, paroxysmal attacks, self-recovery in an hour or so. This is the result of occlusion due to decreased cerebral blood flow in the central retinal artery or branch artery, but no signs of cerebral nerves can be considered. Early stroke prediction signal.
3, frequently yawning
This is a gradual increase in cerebral arteriosclerosis, the lumen is getting narrower, caused by cerebral ischemia and hypoxia. According to statistics, in the 5 to 10 days before the onset of ischemic stroke, frequently yawning, up to 80%. So don't ignore this signal.
4, twisting and necking
When the head was turned to the side to shave, the sensation was weak, and the razor fell to the ground, and some utterances were unclear. It recovered after 1 to 2 minutes. This is because when turning, it caused the hardened carotid artery to distort, which increased the narrowness. Results. This phenomenon is sufficient to warn people that strokes can occur at any time.
5, transient ischemic attack
A transient hemiplegia or a single spasm may occur accompanied by aphasia, but the duration is short and it usually recovers within 24 hours, suggesting that there has been a mild stroke. Treat it as a sign of progressive or complete stroke. .
6, the elderly blood pressure fluctuations or surge
Headache dizziness, tinnitus increased, mental stress or fatigue, sleepiness and other symptoms, indicating that there may be hemorrhagic stroke.
