Lemon slimming is very popular among Hollywood actresses! Next is a detailed lemonade detox slimming program.
Lemon maple candy diet 3 days minus 2KG! Hollywood actress favorite
For the upcoming date next week, we will immediately attend a friend's wedding reception. In the face of such an important moment, I believe many people would like to lose weight in a short time and show themselves in the most important moments. No problem. Tell you a way to lose 2KG in 3 days. To lose weight fast, it's actually very simple.
Recently, among the many weight loss methods in the United States, it has been recognized that the most effective way to lose weight is when lemons are used to lose weight. This is a fast and effective way to lose weight. When Hollywood actress insists on using this method of weight loss, it even loses within 10 days. 10KG example. If you want to achieve better weight loss in the short term, this method can help you achieve your desire.
Detox body lemon diet!
Lemon diet is a way of dieting while eliminating body toxins, and has a good weight loss.
Just relying on diet to lose weight, there are also weight loss methods that consume calories. However, using lemon maple syrup to recondition the body's environment can improve the body's metabolism, as well as its ability to absorb nutrients and increase immunity. Finally, It also helps to form a lean body.
Occasionally dieting to lose weight is good for the body and health!
In modern life, what is taken from food, in addition to nutrition, there are also extra, unwanted things, they also enter our body through the mouth, and finally accumulate into the body's toxins, causing various This is a health hazard, but it also affects beauty and body.
The lemon maple candy diet method introduced this time is different from ordinary diet methods. It is a feature of this weight loss method that can quickly and effectively eliminate body fat. If weight is difficult to change, then you can try this way to lose weight. , From the start of changing your physical condition, to improve your body, poor skin condition and other issues, use Lemon Maple Sugar to help you lose weight.
First, clean the intestines together to eliminate toxins!
a:
'The week before starting to lose weight'
About a week before starting to lose weight, try to eat vegetarian food and avoid irritating foods. This can reduce the burden on the body.
'Before starting weight loss'
The day before you begin to lose weight, drink some vanilla tea, mint tea, etc. before going to bed to help your body become fluent. On the second day, these things will effectively clean up the intestinal tract.
Intestinal cleansing method:
'The day before the start of weight loss'
Use Lemon Maple Sugar to lose weight. Start cleaning your bowel in the morning!
Since 75% of the toxins in the body stay in the intestines, cleaning the intestines is especially important during weight loss. The effective way to clean the intestines is to drink 1 liter of breath in the morning before eating. brine.
<制作方法>
1 litre of distilled water, the temperature and the human skin temperature can be equivalent, add two small teaspoon of natural salt. If it is used daily cooking salt, the effect will be halved, all the recommendations of natural salt, so detoxification effect will be better.
Role and effect:
This method is also known as 'saline baby', using salt water to effectively clean digestive organs!
When cleaning the intestines with Changrun tea, the cleansing effect is very small. However, with this method, the stomach and large intestine can be cleaned once. And the biggest feature is that it is completely harmless. Only salt and water are used in the production. Absolutely safe and reliable.
In addition, the concentration of salt water should be close to the blood concentration, so that the kidneys will not absorb these moisture, and salt will not be absorbed by the body. For those who have constipation trouble, there is the effect of defecation.
requires attention:
Getting up in the morning and drinking salt water on an empty stomach can prevent this portion of salt from being absorbed by the body along with the food in the stomach. If you can't finish it in one breath, drink three-quarters of your salt water in one go. After about 1 hour of drinking salt water, it will help the body to detoxify smoothly.
In the beginning, after some people tried it, the effect would appear to be slower. If this is the case, you can increase the amount of salt water slightly. However, if you really cannot drink salt water, you can use only the methods described below to lose weight, but The weight loss will be reduced by half.
How can lemon maple diet lose weight help you lose weight?
Let lemon help you effectively clean the intestinal environment. 3 days to lose 2KG good way to lose weight!
a:
'Start the first three days of weight loss'
After using the salt water to clean the intestinal tract, drink 6~12 cups of special lemon maple sugar slimming tea daily.
<饮用时间和分量>
Drink once every two hours. Start with this amount. If you feel hungry, it doesn't matter if you drink a little more. But you need to drink at least 300cc each time.
<制作方法>
1. Two teaspoons of lemon juice.
(About half a lemon, don't use lemon juice instead)
2. Two large teaspoons of maple syrup.
(Do not use sugar syrup with maple leaf flavor instead)
3. Small Teaspoon 1/10 Tang Xinzi.
(Use Tangxinzi powder available on the market)
4. Distilled water 300cc.
Note: It is best that all materials add up to approximately 300cc.
principle:
Lemon itself contains all the nutrients needed for dieting, so there is no need to add additional supplements. In addition, lemons can keep the body in a balanced and natural flow. The lemon maple syrup plus Tang Xinzi combines the three. Has a very good detoxification, Cellulite slimming effect.
Knowledge supplement
The role of lemon:
Lemon juice is rich in citric acid and vitamin C. It also contains vitamin B, vitamin B2, and other trace elements such as calcium, phosphorus, and magnesium. Furthermore, lemon juice contains protein and carbohydrates.
Lemon also has the function of purifying the blood, which can effectively help detoxification and clean the stomach. In addition, the lemon scent and acidity are used to stimulate the sympathetic nerve, so that the body can be rejuvenated within 30 minutes.
The role of maple syrup:
Maple sugar is among all sugars, and has the best stability. Vitamins and trace elements are the most abundant. Although the proportion of nutrition varies according to the place of production, natural trace elements such as copper, iron, phosphorus, and vitamin A, B1, B2 , B6 and other content are very rich. The use of maple sugar helps to eliminate fatigue, soothe the nerves and other effects. People in the maple syrup, found that it contains up to 54 kinds of antioxidant polyphenols.
In addition, the sugar content of maple syrup is 37 times that of honey. Compared with the same amount of sugar, the energy of maple syrup is 100 calories lower. It also works very well to reduce the rise of blood sugar, which can effectively prevent sugar from staying in the fat. Moreover, its contained potassium can effectively eliminate edema and achieve a good weight loss.
Tang Xinzi's role:
Tang Xinzi has helped sweat, promotes the effect of gastrointestinal motility.
After dieting
'The third day's dinner to start losing weight'
After 3 days of salt water cleansing the intestines, Lemon Maple Sugar has played a very good detoxification effect after losing weight. At this time, the method of ending the diet is particularly important. On the third night of dieting to lose weight, you can restore your diet, but this day The best dinner is to drink vegetable soup.
<蔬菜汤>
You can choose from beans, potatoes, onions, or other yellow-green vegetables. Since the tongue feels more sensitive at this time, it is best to eat lighter foods or brown rice.
'The fourth day and beyond'
On the fourth day, you should drink some lemon juice in the morning. Chinese food and dinner should eat more vegetables, porridge or brown rice. After the fifth day, you can resume normal diet. Since the stomach becomes smaller at this time, it is best in the morning. Eat less.
'Send benefits: Come and see how you should lose weight?'
Do you want to slim down? Want to get a weight loss plan of 8 pounds a month?
attention '39 Weight Loss Fitness College' WeChat public number (ID: paireliang or scan QR code on the upper side), then reply to the keyword '21 days' Nine girls give you immediately!
