Let's take a look at the quickest way to face a face. Follow it together. Make sure you quickly get rid of the pie face and do V face beauty.
One, salted eyes
Method: In a 500cc, 40 degree warm water, add a teaspoon of salt. Stir well and then soak the gauze in salt water to fully absorb the salt. Then stack the gauze into appropriate size and apply it to your eyes for about 20 minutes.
Principle: Using the principle of high osmotic pressure, drain water from low to high to drain the water.
Reminder: Try temperature before hot compress to avoid high temperature damage to skin.
Second, alternating hot and cold
Method: First apply a hot towel to cover the face, then cold compress, repeat 3 times. The time for the cold face is to be distributed in a ratio of 1:1, at least 15 minutes.
Principle: alternating heat and cold, make the blood vessels shrink then expand and then contract, promote skin blood circulation, promote the discharge of excess moisture on the face.
Reminder: The temperature of the hot towel should be mastered, not too hot.
Third, point massage
Method: Press around the eyelid with fingertips. Press each position for 5 seconds. Repeat 3 times.
Principles: Because of the intertwining and complicated relationship between blood and meridians, many points are formed on the face and the body. They can reflect whether the blood runs smoothly or not. Often stimulating to press these points can improve the function of organs and eliminate edema.
Four, drink black coffee
Method: After breakfast, drink a cup of pure black coffee, after about 30 minutes to 1 hour, you can see the disappearance of the face edema.
Principle: The black caffeine contains caffeine which has the effect of drainage and diuresis, accelerating the consumption of body heat, so it can quickly eliminate facial edema and has a good effect on eye edema.
Reminder: The Ministry of Health announced that the maximum daily intake of caffeine is 300 milligrams, a cup of black coffee is calculated from the concentration level, approximately 50 to 100 milligrams, and MM must control its intake when drinking.
Fifth, eat slowly
Chewing is not only a good way to lose weight, but also one of the preferred methods of face-lift. The occlusion of the teeth will also make the entire mouth muscles active. Incorrect chewing method will not only affect your symmetry face shape, but will even make the cheeks. It becomes particularly prominent, so that even if you eat less, it will still make your face impossible to slim down! Therefore, it is best to chew about 25 or so per mouthful of food, which will gradually make your face more beautiful. It!
Sixth, increase potassium intake
Potassium can promote metabolic function in the body, eliminating the problem of facial swelling caused by inappropriate diet or lifestyle habits. It is an important nutrient requirement for small face beauty. In addition, high-fiber seaweeds, beans, and fruits and vegetables are all small faces. Beauty's necessary food intake!
Seven, menstrual face massage
Grasp the prime time of menstruation to lose weight to see the effect of weight loss, and the menstrual face is the most effective Oh! Menstruation is the most suitable for face-lift massage, Because the blood circulation is smooth, massage will be very easy to achieve the desired effect Follow the nose to the cheekbone and then massage your lips.
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