There is no such thing as healthy fat man

A healthy fat man, if you are not sick, it is of course healthy, but is there really a healthy fat man?

Obesity and health, it sounds like a contradiction of the concept, but there are indeed some scientists believe there is a healthy fat is the reason why these scientists have spared no effort in trying to popularize the concept among the masses, certainly not to encourage obese people give up on themselves, and The reason is that they believe that some fat people who have no problems with their body do not need to lose weight at all costs. This may cause their bodies to be messed up.

Obesity is a disease

Obesity, a strict medical term called obesity, is a chronic metabolic disease caused by a variety of factors. It is characterized by an increase in the body's volume or number of fat cells leading to an abnormal increase in the percentage of body weight in body weight, and in some cases Excessive deposition of fat at the site. This refers to simple obesity, that is, obesity without endocrine and metabolic disorders.

Obesity is calculated based on the body mass index (BMI), which refers to the weight (kg)/height (m) squared. It is used to assess a person's weight and leanness. BMI is called overweight between 25-30, BMI. 30-35 reaches the obesity standard, while BMI greater than 35 is severely obese.

Is there a 'healthy fat man'?

In response to this problem, an additional study was conducted at the University of London, UK. They followed and followed 181 fat people, of which 66 were 'healthy fat people'. After 10 years, 41% of 'healthy fat people' had health problems. After that, this number became 51%. In the 20 years, there were 11% of 'healthy fat people' became 'healthy thin people', that is, only 38% of people remained healthy and obese for 20 years.

The study concluded that: Most obese people eventually have a variety of health problems. It is not so easy to be a 'healthy fat man'. Even if they are healthy and obese, they have a significantly higher risk of illness than normal people. .

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