Face is a first impression, so the face is very important, the following tell you a little face-lift girl coup, easy to help you build melon face.
Causes of facial obesity
Love to eat hard and hard food
The most common cause of facial disfiguration is hypertrophy of the mandibular angle. Frequently eating foods like nuts, fried beans, squid, chewing gum, etc. that are hard or difficult to chew use masseter muscles, resulting in hypertrophy of the mandibular angle caused by over-developed chin muscles. Therefore, try to avoid or eat less of this type of food so as not to overuse the masseter muscles and make the facial lines softer.
Salty late night and food
People who like to eat supper and salty foods generally feel that they have large faces. This is because the sodium chloride in salt will absorb the moisture in the blood and let more and more water stay in the tissue fluid of the body, making our body Swollen edema occurs. Therefore, usually light to eat, not only helps eliminate edema, is also good for the heart. In addition, through facial massage to relieve facial swelling is also a good way.
Poker face
Is there any relationship between face and facial expression? Yes! If you don’t talk, you will make your face bigger. Because the facial muscles also have to do some exercise properly. If you don’t exercise, fat will build up. It will make the face bigger. Laughter is the best face expression. When you are laughing, the cheek muscles and mouth angle are raised up. In this way, the visual effect of the face will move upwards and the face will be smaller. It also makes the chin sharper.
Bad sleeping position
Many MMs like to sleep on their backs, but in addition to sleeping on them, they will put more pressure on the heart and make the breathing less smooth, but they will also make the face deformed! It will not only make you grow when you put your face in an oppressed state for a long time. Wrinkles, but will make the face deformed. The best sleeping position for the face is supine. But like the side of the mm is best to change the sleeping position often. If today is the left lying, tomorrow will change to the right to stay Face symmetry.
How to quickly face-lift
Straw face-lift method
Prepare 20 pieces of paper, a straw. Use a straw to suck the piece of paper for 8 seconds. Then, like a porter, suck the piece of paper from one side to the other. You can do it 20 times a day.
Massage face-lift method
1 Improve the contour of the chin: Start from the cheek on the right side, press the thumb down along the ear and press it down to the position of the clavicle. Cycle through 10-20 times, change it to the left cheek, smooth the lymph glands and improve the contour of the chin.
2 eliminate cheek swelling: From both sides of the nose with a small index finger hit a small circle from the sides of the cheekbone to the lips, can eliminate cheek swelling, do 10-20 cycles, can smooth laugh lines.
3 Beware of facial muscle damage: To maintain the condition of Dukou, stretch the corners of the mouth upwards, and induce the extension of the face; Like two pimple-like bulges, the gas in the mouth will be moved around, and the cheek will drive the facial fat.
Ice towel spread to face edema
If you get up in the morning and find that your face becomes edematous and the skin becomes loose, the best first aid is to use an ice towel to cover the surface. You can wrap the ice in a towel or dip the towel in ice water. Apply it to your face. This will not only refresh you, but it will also reduce swelling. Then you will use a little face mask to help the face quickly recover its original firmness.
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