Face-lifting can actually be simple and easy. Spend 15 minutes a day. Follow the quickest method of face-lifting below. Stick to it and you will be able to achieve a good face-lift effect after a while.
1. First, find a place to sit down first, then lay your legs flat. The elbows of your hand are placed on your knees. The palms of your hand move closer to each other and form a cup. Your face is placed between your palms.
2, then relax the muscles of the neck, so that the entire weight of the face are supported with the palm of your hand. This is a relaxation method, this method uses the pressure of the weight of the head to tell the toxins from the face out of the body.
3, then still maintain the palm rest head, palm forward to the position of the forehead, using the forehead to withstand the pressure generated by the palm of your hand, this method can calm wrinkles and prevent wrinkles.
4, the palm of the hand is completely on the eyes, using the pressure generated by the weight of the head to eliminate eye edema, this method can also eliminate dark circles and fine lines around the eyes.
5, The palm of the hand holds the two face cheeks, the fingers slightly open to leave the space, so that the nose can be exposed, and then use the pressure generated by gravity to remove the toxins from the face. If the face is round, this method can help the face become sharper Thinning.
6, first of all to make the same action in the front, drag your hand to the chin area, then put your fingers on your cheeks, relax your neck, and then move your fingers across your face. This method can be used to detox face-lift for people with particularly obese faces. , Face is not very obese people can also use this method to prevent double chin.
7. Finally, hold the palms of both hands and hold the cheeks and the back of the two sides respectively. Hold them for a few seconds and then release them. Repeat.
When doing this face-lifting method, it is best to stay for 5 to 10 seconds without performing an action, and then repeat the action 2 or 3 times. If you have time to do one, such as bathing, watching TV, During lunch breaks, you can use this to perform face-lift exercises. The quickest and most effective method for face-lifting is to be able to detoxify and lose weight. The ultimate goal is to persist in doing so.
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