Take a photo with your mobile phone and upload it to a social network. I believe many people have tried it, and it's even a habit that you must do every day. If you are talking about this measure and people say it is boring, or you can use the research of two British university professors to counterattack. Liz Brewster and Andrew Cox, professors at the University of Lancaster and the University of Sheffield, conducted a photo and sharing study earlier.
The two invited a group of participants to a two-month experiment during which participants would be observed on their photo-taking behavior and how they could interact with others by sharing photos. The research report stated that daily photographing and sharing can be performed from multiple sources. The level has positive and beneficial effects on our physical and mental health, including reducing loneliness through online interactions, while also increasing the amount of exercise of participants and enhancing the potential of tapping memories.
The two professors emphasized that even if the photo itself is not very beautiful, or even bad, but as long as someone is willing to criticize the discussion, the photo has its value, because the photo as a medium for the uploader to interact with others is the key, this has a positive impact on physical and mental health Impact.
