Longjing tea is a famous tea brand in China. Now many teas have the effect of losing weight. So what can Longjing tea do to lose weight? What is the effect and role of Longjing tea? Let's take a look at the following Xiaobian tea!
Longjing tea can lose weight
Longjing tea can lose weight.
The weight loss of green tea is very good. Longjing belongs to the category of green tea, and green tea is used as a food for cellulite. It is confirmed by research. As tea polyphenols in green tea can help everyone burn more calories and fats. Coffee in green tea Because of the combination of flavone in the human body, it will quickly consume the body heat, so you can achieve the purpose of weight loss. And Longjing is green tea so you can lose weight.
Longjing can also promote metabolism and help people lose weight. Since ancient times, China has regarded tea as a good medicine for weight loss. The study found that the ingredients contained in tea can effectively promote the decomposition of fat, especially green tea, and drink can effectively thin the abdomen. Drink more green tea.
Drinking Longjing Tea is just a way to lose weight. Drink Longjing Tea and pay attention to adjust the diet. Breakfast can choose high-fiber cereals, low-fat fresh milk, etc. Lunch can choose meat, seafood, etc.; for dinner you need to be light One point. In addition to drinking thin wells of Longjing tea, it is necessary to have a more pronounced effect under the cooperation of exercise. Thin abdomen can be chosen to stand for half an hour after a meal, tighten the abdomen and legs, back, shoulders, buttocks completely against the wall, For half an hour, this method is very helpful for thin abdomen.
The effect and role of Longjing tea
1, excited role:
Caffeine in tea can stimulate the central nervous system, help people refresh their minds, enhance their thinking, eliminate fatigue, and improve work efficiency.
2, diuretic effect:
The caffeine and theophylline in tea have a diuretic effect, used for the treatment of edema, water stagnation tumors. Detoxification of black tea syrup, diuretic effect can treat acute jaundice hepatitis.
3, strong heart solution role:
Caffeine has a strong heart, antispasmodic, relax the effect of smooth muscle, can relieve bronchial spasm, promote blood circulation, is a good auxiliary drug for the treatment of bronchial asthma, cough and phlegm, myocardial infarction.
4, inhibition of atherosclerosis:
Both tea polyphenols and vitamin C in tea have the effect of promoting blood circulation and preventing arteriosclerosis. Therefore, among those who often drink tea, the incidence of hypertension and coronary heart disease is low.
5, Antibacterial, antibacterial effect:
The tea polyphenols and tannic acid in tea act on bacteria, can coagulate bacterial proteins and kill bacteria. It can be used to treat intestinal diseases such as cholera, typhoid fever, dysentery, enteritis, etc. Skin sores, ulceration, pus, trauma Broken skin, wash the affected area with strong tea, have anti-inflammatory and bactericidal effects. Inflammation of the mouth, ulceration, sore throat, treatment with tea, but also have a certain effect.
6, weight loss role:
The caffeine, inositol, folic acid, pantothenic acid and aromatic compounds in tea can regulate fat metabolism, especially Oolong tea has a good decomposition effect on protein and fat. Tea polyphenols and vitamin C can lower cholesterol and blood lipids. , so drinking tea can lose weight.
7, anti-cavity effect:
Tea contains fluorine. Fluoride ion has a great affinity with the calcium of the teeth. It can become a kind of 'fluorapatite' that is harder to dissolve in acid. It is like adding a protective layer to the teeth to improve the teeth protection. Acid resistance capacity.
8, inhibit the role of cancer cells:
According to reports, flavonoids in tea have different degrees of in vitro anti-cancer effects, with a strong role of vitexine, mulberry and catechin
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