Some people say that personality determines fate. Indeed, a person’s main personality characteristics can affect his attitude towards people and the way he handles problems, which in turn influences the direction of life. In addition, the influence of personality on our physical health should not be underestimated. Recently, according to many research results, the United States 'Doctor Online' network published a summary of the effects of 10 emotions on health.
Narcissism. Men with a narcissistic personality tend to be self-centered when they think about problems. They also remember their personal reputations and interests. They think that they stand out from the crowd and should enjoy privileges in everything. Studies have found that such men are prone to health problems, especially cardiovascular diseases. Even in a comfortable environment, the levels of cortisol (hormones that cause stress and stress) in narcissistic men are significantly higher. This may be the reason they are prone to illness. Narcissism has a relatively greater impact on women's health. small.
pessimistic. Clinical studies show that those pessimistic, unhappy, and unlucky patients are more reluctant to cooperate with doctors when they are treated, and their sleep quality is also worse, resulting in slower physical recovery. However, if a person has no disease, deafening anxiety may be good for health. Because these people are used to thinking about things going wrong, this makes them pay more attention to health and eliminate hidden dangers in time so as to make life longer.
anxiety. The harm of over-anxiety is self-evident. It will not only increase the risk of stroke, heart disease, etc. It may also lead to nervous headaches and migraines.
stubborn. We may all praise the hard-working, hard-nosed and uncomplaining perseverance. But from a health point of view, if your body is already in trouble, If you don't go to see a doctor, you can't go for it. Raising a sickness, such as raising a tiger, insisting on not being healed will delay the patient's health and greatly reduce health.
Sexuality. Very straightforward people and friends, good interpersonal relationships, but it is easy to impetuous to do things that damage the health, especially alcoholism, drug addiction, gambling and other addictive behaviors. Some studies show that lack of self-control also makes it easy for men to get ulcers. .
Cynical. People with strong resentment and aggressive tend to suffer from migraines. If they are hostile to others, they will also increase the risk of bulimia, hypertension and type 2 diabetes.
simple. Innocent people tend to believe in others, which may be good for their health. For example, they are stricter to follow the doctor's advice when taking medications. However, in terms of their own health care, this personality has a negative side, because they easily listen to unreliable information and purchase is invalid. Health products or health services may end up counterproductive.
optimism. A good attitude will promote the overall health of a person. Even with a disease, an optimistic personality will help patients to develop their potential to fight diseases. Active people will be more willing to accept the reality of the disease and face the adversity with humor. Good for physical rehabilitation.
enthusiasm. People who are passionate about life are willing to accept new things, like socializing, and they also like to exercise. These habits not only allow them to maintain agile thinking, but also enhance their physical fitness and resist disease.
rigorous. The rigorous personality that is associated with sexuality contributes to health and longevity because it allows people to make more informed decisions in their lives. They generally maintain a scientific diet and exercise habits, less smoking, drinking, and taking spirits. Drugs. Self-control allows them to have higher income, more stable interpersonal relationships, which are all conducive to health. ▲
