Tangerine is also what we usually say orange peel. After drying, it can be used as medicine to cook. At the same time, orange peel also has the effect of losing weight. What is going on in the end? Look down with Xiaobian.
Orange peel can lose weight?
Dried orange peel is a kind of common herbal medicine used in nibs and can be bought in pharmacies. Many people think it is orange peel, but it is not always true. Fresh orange peel contains a lot of water and does not have medicinal value. The orange peel is leaching moisture. After that, it has the effect of qi and spleen, dampness and phlegm. In the impression of everyone, Chenpi can only cure diseases. In fact, it also has the effect of losing weight.
How does orange peel lose weight?
1, tangerine leaf tea
1. For women who want to lose weight, prepare dry lotus leaf, dried hawthorn, dried tangerine peel and glutinous rice. Wash it with water first, then put it in a pan and add 500ml of clean water. Bring it to a boil and cook for 5 minutes. about.
2, and then add a few pieces of rock sugar in the pot, depending on the individual taste. Pour the cooked tea in the cup, 2-3 cups a day, insist on drinking for 15 days to lose weight at a glance.
2, Red bean Chenpi water
1, red beans can go directly to the supermarket to buy, do not have too much 200g can. Orange tangerine 20g, salt amount. Before boiling water, red beans and tangerine peel need to be soaked with water for more than 30 minutes.
2, and then the red bean cooked first then add dried tangerine peel and salt. Drink a cup every day after a meal, adhere to 2-3 weeks will be able to see the obvious weight loss.
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