The small, melon-like face is what every girl dreams of. How to face-lift the quickest and most effective? Here are ten simple and effective face-lifting techniques. Try it out. You can also achieve beautiful and charming face.
1. Diet: Eat more fruits and vegetables that can be swollen and damp during the three meals a day, such as melon. If your face is fat due to huge muscles, please refuse chewing gum, sugar cane, etc. Only make your facial muscles stronger.
2, exercise law: The effect of exercise to lose weight is all-encompassing, if your face is really fat, a lot of perspiration after strenuous exercise, can help water quickly excreted.
3, aerobic massage: Focus on stimulating the eye during the massage, the sun, four off, buccal car a few points, can effectively prevent facial fat.
4, bath method: high temperature bath is a good way to lose weight, the same high temperature shower can also face-lift. You can bathe in the bath in the water temperature of 38 °C every day, the depth of water reaches the heart nest, and with the face cream massage the face, bath time 20 minutes is appropriate.
5, Facial liposuction: Liposuction is liposuction, also known as liposuction and body sculpting, it can permanently remove excessive accumulation of fat cells in some parts of the body, reproduction of the body's physical beauty. Department of liposuction, the general amount of suction does not exceed 200 ml, after the liposuction surgery, the number of chin fat cells decreased, after the recovery period does not require re-aspiration, it will not rebound.
6, Shiatsu swelling method: The acupoints that make the cheeks to be swollen have hearing acupuncture points, big welcome points, buccal car points, etc. Since these acupoints are hard to find, we can perform massage acupressure according to the following method to achieve Press the role of acupuncture points.
7, makeup face-lift method: If you think that sports massage is too hard, and lazy to do liposuction surgery, this method is good, in addition to more trouble, the effect is also good.
8, wash your face: Change the way you usually wash your face, wash your face with warm water and cold water to promote blood circulation and metabolism.
9, lymphatic massage face-lift method: facial edema is due to the cause of obesity caused by the gas barrier, you can in a professional beauty and medical institutions through the lymphatic massage to open up the blocked channel, eliminate swelling.
10, Others: Such as cold compress, use the towel to wrap the ice, apply it on the edema of the eyelid for 3 minutes, to use the principle of thermal expansion and contraction, swelling, etc. are a good way to quickly face-lift.
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