At the same age, some people look like teenagers, while others look mature. This is why. In fact, you are older than others. There is a reason.
Why are you getting older than others?
Why are you getting older than others?
1, genetic decisions
The speed with which people age is actually related to genetics. For example, people in Europe and the United States are aging faster than Asians.
2, often stay up late
If people stay up all night, they will cause a decline in the various regulatory functions of the skin cells, which will affect the vitality of epidermal cells, cause rough skin and give people a sense of aging. Therefore, in order to stay young, it is recommended not to stay up late.
3, often exposure
Ultraviolet rays in the natural world have a very strong lethal effect on the skin, which not only causes redness and tanning, but also damages the skin's deep elastic fibers and collagen, leaving the skin dull and dull. Therefore, it is necessary to have a good sunscreen when you go out. jobs.
4, do not pay attention to skin care
After the woman reaches the age of 25, the rate of skin metabolism will decline. If you do not pay attention to skin care, the speed of skin aging will accelerate. It is recommended to do skin care work every three to five times, and remover must be thorough.
5, don't love to drink water
Drinking water is the most basic work in the skin care process. If you don't like to drink water, then the skin is prone to dehydration, which leads to insufficient oil secretion. This causes skin water and oil imbalances and speeds up skin aging. Therefore, usually there is nothing to drink. Water is not only good for skin but also good for your health.
6, do not exercise
Exercise helps to promote the body's blood circulation and enhance the elasticity of the skin. If sedentary, the cells will gradually age and the skin will gradually become loose. To slow the aging process, you may wish to exercise for 30 minutes every day.
