Here are a few quick face-to-face methods to help you slap your face.
diet
Diet must be healthy, balanced intake of nutrition, in the diet, massage, exercise and other methods, facial fat burning faster, but also can also eat some face-lift foods, such as seaweed, spinach and so on.
Facial massage
With the thumbs of both hands, put the cheekbone fat up, top inwards, once for a few seconds, repeated several times. This way, although you may feel some pain, but it is also proved that this is a precursor to starting a face-lift, oh, so No need to worry, sticking to this massage every day after washing your face is very effective.
Finger tapping
Gently tap the facial jaw bones with the joints of the fingers. The main purpose of this tapping is to allow the jaw muscles to be stimulated so as to shrink. This reduces the facial fat and makes it firmer. Do about 15 times in a row.
listen to music
Listening to heavy bass for a long time can have an effect on your face, because this kind of concert puts your sympathetic nerves in a state of tension and makes you unable to relax. This has a great influence on the shaping of the face. Is not conducive to face-lifting, so usually still listen to some light music.
Shower face-lift
This is relatively simple, perhaps there are MM thin breasts in this way too, but the face can also use the shower Oh, in the shower, let the water rinse the chest, hot water will make the body and face a lot of sweat, through This method to achieve the purpose of face-lift.
Sleeping
When you sleep at night, you must absolutely guarantee quality. You must not turn on the lights to sleep. If you are in a state of light for a long time, the body will feel nervous, which will cause your face to become bloated. You can scare you the next day. Jump, so it is best not to turn on the lights, and this will better ensure your sleep quality.
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