Can finally get rid of the meat and meat face! Face-lift massage exercises

The flesh on the face makes a lot of MM annoyance, how to face-lift the fastest and most effective? To share with everyone a simple face-lift massage.

Firming facial line massage

1 Hang your head slightly and hold a fist. Use the second joint of the prominent index finger to press the area between the nose and the cheekbones. Push up firmly.

2 Keep this force constant and press the cheekbone to the ear.

3 After you reach the ear, loosen your strength a little and lift your chin slightly to push it to your neck.

※This massage method needs to be repeated 3 times ※

Smooth face line massage

1 Use the thumbs of your hands, your forefinger, and your middle finger, and take a circle massage 10 times to the outside of the eye. Next, massage the inside of the eye 10 times.

2 Next, stimulate the temple site.

Using the fingers of the middle finger of both hands, draw a circular massage 10 times from the acupuncture point of the face to the face. Invert the massage 10 times.

3 Using your right thumb and forefinger, grab and loosen the neck and back of the back of the head slightly. Repeat this action 10 times.

※This will promote the blood circulation of the whole head, the mood will be refreshing, and the facial lines will be more and more smooth ※

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