Do you often have symptoms of dry mouth? Caution is not just pure thirst, lack of water, and sometimes it may be caused by certain diseases, such as diabetes, high blood pressure. In addition, taking drugs, smoking and drinking may also lead to dry mouth. The problem, so it is best to continue to add water to improve dry mouth symptoms.
First, the cause of the possibility of dry mouth
1, because of taking drugs
Certain anti-histamine drugs, such as colds and coughs, or high blood pressure, diarrhea, fear of Kissen's disease, muscle relaxation drugs may also cause dry mouth symptoms.
2, smoking and drinking
If you have the habit of silting up and drinking, then you must have discovered that every time you finish smoking, you will have dry mouth symptoms and need plenty of water to ease.
3, because of sinusitis
If you have problems with sinusitis, you can hardly use your nose to breathe, and you often need to breathe through your mouth, which can lead to dry mouth symptoms.
4, because of cancer treatment
Some forms of cancer treatment, such as radiation and chemotherapy, can easily cause dry mouth. Therefore, cancer patients often need continuous hydration to prevent dehydration.
5, lifestyle diseases
You need to understand that dry mouth is a symptom, not a disease. But it may be a symptom of certain diseases, such as diabetes and high blood pressure, and therefore it cannot be ignored.
Second, how to prevent and improve dry mouth symptoms?
1, often add water
The most common cause of dry mouth is the lack of water in the body. Therefore, the best way to prevent dry mouth is to constantly replenish moisture. Drink 8 cups of water daily to prevent dehydration.
2, get rid of bad habits
Smoking and drinking, in addition to causing dry mouth, can also harm your health. Therefore, it is best to get rid of your addiction and alcohol addiction to stay healthy and avoid dry mouth symptoms.
3, have enough sleep
Sometimes lack of sleep can lead to weakness, loss of body organs and symptoms of dry mouth. Therefore, it is also important to allow yourself enough sleep. Let yourself sleep for 7 to 8 hours a day.
4, often physical examination
If you continue to add water, you still cannot improve the symptoms of dry mouth, which may be caused by illness. Therefore, regular health checks are accepted to prevent any possible diseases.
5, Blowing air-conditioned glass of water
Many people often stay in the air-conditioned room, resulting in a lack of water in the body and dry skin. In addition to the constant need to replenish water, you'd better place a glass of water around to help improve dry conditions.
