Vinegar foam peanuts can lose weight? Many people do not believe that, in fact, vinegar bubble peanuts can not directly achieve the purpose of weight loss, it can increase the speed of our body's metabolism, increase metabolism, for body weight loss is a great help.
The effect of vinegar soaked peanuts, vinegar soaked peanuts is the effect of angels match, perfect match! Vinegar can just reduce the high fat of peanuts, so it can be said that the vinegar and peanut's angel combination is scientific, which lies in the value of peanuts Prominent in containing unsaturated fatty acids required by the body, but after all, high lipid content, high calorie, greasy feeling. And a variety of organic acids in vinegar is just a solution and raw fragrance, so soak peanuts with vinegar for more than a week , Eat 7 to 10 capsules per night, eat for a week as a course of treatment, can lower blood pressure, soften blood vessels, reduce the accumulation of cholesterol, but it should be noted that the amount of food to eat, up to a dozen tablets.
The practice of vinegar foaming peanuts
Vinegar foam peanuts have the effect of clearing heat and promoting blood circulation. They often eat as a health care product. Such a good food, then, what is the practice of vinegar foaming peanuts?
Ingredients: 400g peanuts, proper amount of vinegar, appropriate amount of soy sauce, appropriate amount of sesame oil, proper amount of onions, amount of ginger, amount of garlic, a little amount of coriander, and amount of green and red pepper.
step
1. Wash the peanuts and dry them.
2, cold oil into peanuts, a small fire slowly fried.
3, When the pan is buzzing, it will be cooked quickly.
4, fried peanuts, sprinkle a little white wine, let cool.
5, Red pepper diced, then added to peanuts.
6, vinegar, soy sauce, sesame oil, onion, ginger, garlic, transferred to vinegar.
7. Pour vinegar and put it in the refrigerator to taste better.
8. Sprinkle the parsley, and go to the table.
note
1. Don't fry peanuts for too long. Use peanut oil for cooking.
2. The peanuts are chilled in the cooler sauce, and the fried peanuts are crispy from the inside out, and it is not easy to fry the paste.
3. After the peanuts have been fried, spray a little white wine on top to keep the peanuts crisp for a long time.
4. After the vinegar is mixed, put the ice in the refrigerator for a while. The taste will be crisp and refreshing.
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