Let's take a look at how to eat fresh hawthorn to lose weight? Hawthorn weight loss week weight 15 kg.
Fresh hawthorn can be ground into a flush drink, but also directly cut into small pieces of tea better.
First we need to buy fresh hawthorn fruit in the fruit shop, then grind the hawthorn and barley into powder, and add other thin ingredients in between. After grinding the flour, we can pack them into a packet of small packets. It only takes daily. Pour the powder into a teacup and add a proper amount of boiling water. Note that you can only drink once a day, but must not be too much. This kind of hawthorn porridge is not only sour and sweet, but also able to stomach and digestion, and it is also a good medicine for weight loss. .
Take the amount of hawthorn, honeysuckle and chrysanthemum, and mash or chop the whole hawthorn into small pieces. Then put them into the cup and soak in water to drink on the line. Hawthorn Xiaoshi lose weight, honeysuckle flower clears fire to heat, chrysanthemum can Ping Pingming Therefore, this tea is not only beneficial to our slimming, but also prevents and treats various diseases.
Hawthorn Weight Loss Weekly Thin 15 pounds
Hawthorn tablets
Ingredients: Lotus root, Dogwood, Rock candy, Water
practice:
1, lotus root peeled clean.
2, cut into thin slices.
3, soak in cold water for 30 minutes.
4. Dip the water for 2 minutes until it breaks.
5. Wash the hawthorn.
6. Cut the hawthorn in half horizontally with a knife, dig the seeds and remove the fruit pedicle.
7. Place the hawthorn in a casserole or stainless steel pot and add rock sugar and water. The fire burns until the rock sugar melts and the soup becomes thicker.
8. Soak the smashed sorghum slices into the good hawthorn syrup and serve until it is not hot.
Hawthorn 37 Porridge
Ingredients: Rice, Fine corn, Fresh hawthorn, Notoginseng powder, Honey
practice:
1. Put the rice and fine corn in the container, add clean water and repeatedly wash and clean, remove and drain the water. Hawthorn to the pedicle, wash, cut into fine grains.
2. In the casserole, put clean water into the rice, fine corn kernels, boil over with a big fire, cook over a low heat for about 5 minutes, stir into the hawthorn granules, boil, boil until rotten, thick.
3, add 37 powder mix, slightly cook, pan into the bowl and cool to warm, add honey and mix well Serve.
Strawberry Hawthorn Tea
Ingredients: Strawberry, Dogwood, Rock sugar
practice:
1. Pour hawthorn and water into the pan. After the water is opened, enter the crystal sugar (For sweet ones, add more rock sugar, but do not like to put less), and melt the crystal sugar to turn off the fire.
2. After the strawberries are rinsed clean, soak in light salt water for 78 minutes and drain.
3, Strawberries are cut in half, put in a cup, pour the boiled sugar of hawthorn into the cup, and soak the strawberries for 2-3 minutes.
Lotus Leaf Tea
Ingredients: Dried lotus leaf, Dried hawthorn, Glutinous rice, Tangerine, Rock sugar, Water
practice:
1. Clean the dried lotus leaf, dried hawthorn, glutinous rice and tangerine peel, remove and put it into the pot.
2. Pour 700ml of water into the pot. After the fire has boiled, switch to medium heat and cook for 5 minutes.
3, Put the rock sugar in the pot, place a slip net, pour the boiled tea into the pot and stir until the crystal sugar melts.
Hawthorn Juice Ribs
Ingredients: Hawthorn sauce, Ribs onion, Ginger, Aniseed, Geranium, Cassia, Salt, Chicken essence
practice:
1. Rinse the ribs, add water to the pot, scallion cut into sections, put the ginger slices into the pot, intensify the material, geraniol leaves, and burn the cinnamon fire for 30 minutes.
2. Get ready for the Yada Action Hawthorn Juice.
3. Take some stewed ribs and soup and pour into the saucepan.
4. Add hawthorn juice, add a little salt stew for 10 minutes.
5. After stewing, add chicken seasoning.
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