Here's a look at what vinegar bubble weight loss effect is good? White vinegar diet three days thin eight catties.
What vinegar bubble weight loss effect is good
Vinegar and black beans, bananas, ginger and other ingredients together, will have a good weight loss.
Vinegar soaked black beans
Black beans are rich in anthocyanins. Black beans as a kind of coarse grains, crude fiber feet, can promote the level of bowel movement. Black beans can also be beautiful, relieve the symptoms of hypertension. The nutrients of black beans are activated, can easily be under the effect of vinegar Absorbed by the body. Vinegar soaked black beans, good weight loss.
Vinegar bananas
Banana is a small constipation. Banana can promote the gastrointestinal excretion ability to achieve the detoxification effect. In addition, banana gives a lasting sense of fullness, is a tool for weight loss. The combination of vinegar and banana can accelerate the burning The body can not completely consume the fat. In addition, it can also maintain satiety, reduce food intake, to achieve the desired effect of weight loss. People often because of excessive intake of high-calorie foods, can not consume, will increase body fat. Fat is not easily digested , vinegar bubble banana can effectively stimulate the intensity of burning fat.
Vinegar bubble ginger slices
Ginger brown sugar water is a must for women's menstrual period and can pass through. Ginger can fight cold and raise hair. However, few people know that ginger can also lose weight and beauty. Ginger soaked in ginger, health and weight loss. But. One thing that must be reminded is that the toxicity of ginger in the evening is great. Generally, it is recommended to take vinegar and ginger at breakfast. Don't take it after lunch and dinner. Otherwise, it would be counterproductive.
White vinegar diet three days thin eight pounds
Daren hot honey vinegar three days diet:
Raw materials: White vinegar, honey, plain water (150ml)
Has been not satisfied with his body, has been losing weight, accidentally saw a post saying that honey and white vinegar to drink three days do not eat other can be reduced by more than ten kilograms. To see more than a dozen catties to come, and how to have to try So I went to the supermarket to buy white rice vinegar, honey has been drinking and I didn't need to buy it. I started three days of dieting.
first day:
In the morning, a cup of honey vinegar was brewed in a ratio of 1:4. Smell it, it's okay. It's gonna be sour. It's not a drink, because it's white vinegar. It tastes very red. Going on, there was always a tingling sensation in my throat, but I didn't spit it out. Because it was Saturday and I looked at the food in the dormitories. I was eating and I was eating. It would be a bit embarrassing, but I still endured. That is, the mouth is too light.
the next day:
Then drink, and also to weigh, light 2 pounds, okay. Few feelings of hungry, and sometimes drink honey water, that honey should not drink.
The third day:
He took a drink in the morning and then went to class. Feet were soft, a bit imaginary, but fortunately he could go back after class. Come back to search to see if there is any small snack to lose weight, and he really found the same, konjac Then I saw the low-calorie high-fiber konjac noodles, I found Taobao directly, I saw the evaluation is good, the price is right to take a direct photograph.
After the end of the three days, a total of 6 pounds was lost. Not satisfied with the result, but it may also be due to weight loss before a few tens of pounds, and now there is a small bottleneck. If you have not reduced fat before, it may be better Next, we must keep this weight.
The specific method of white vinegar diet:
1, iced vinegar diet
Application: Obesity, hyperlipidemia, fatty liver, etc.
Ingredients: 150 grams of crystal sugar, 250 grams of balsamic vinegar.
Practices: Blast rock sugar into a bottle, pour vinaigrette until it dissolves, then take it.
Directions: Three times daily, 10 ml each time (after meals).
Efficacy: slimming, digestion and blood pressure.
Application: Obesity, Hyperlipidemia, Hypertension.
2, peanut vinegar diet
Raw materials: 300 grams of peanuts, 500 grams of balsamic vinegar.
Practices: Wash the peanuts, dry them, put them in the bottle, pour the balsamic vinegar, and soak for 8-10 days.
Dosage: Once a day, each breakfast eats 10-15 capsules of peanuts on an empty stomach, for 3 months.
Efficacy: blood lipids, fat, weight loss.
Application: Obesity, arteriosclerosis, hyperlipidemia, etc.
3, egg vinegar diet
Ingredients: 1 egg, 500 grams of balsamic vinegar soaked in egg balm.
Method: Wash the eggs, put them in a jar, pour the balsamic vinegar and dip in the egg, soak for 30-35 days, until the shell disappears completely, leave only a thin skin, smash it with clean chopsticks, mix well Blended, ready to eat.
Dosage: Once daily, take vinegar with a glass of cold water each time.
Efficacy: slimming, Freckle emollient.
Application: Obesity, dark spots on the face.
'Send benefits: Come and see how you should lose weight?'
Do you want to slim down? Want to get a weight loss plan of 8 pounds a month?
attention '39 Weight Loss Fitness College' WeChat public number (ID: paireliang or scan the QR code on the upper side) and then reply to the keyword '21 days' Nine girls give you immediately!