To ask you, that place most do not want to be fat, many people will say face, then face fat, how to lose weight in the end? Follow Xiaobian look down.
The cause of double chin
Long-term bow party
Basically, the party is now bowing. Every day, the mobile phone does not leave the body. When you always look down at your cell phone and watch the computer, even if there is no flesh on your face, your chin can squeeze out one layer.
Increase in age
With age, the skin is loose and aging, coupled with the role of gravity, it is prone to sagging, thus forming a double chin.
How to thin double chin
Massage method
Hold the cheeks of your cheeks with your thumbs and start gripping them from the center. Raise the cheeks while lifting them. Once you squeeze them until you reach the ears, return to the starting position and start over. Repeat the massage 5 times a day. This massage method can adjust the contour of the face to make the contours of the face and neck clearer.
Face-lift action
Squat in bed, legs apart and shoulder width. Toe touch the bed, raise his chest, head slowly backwards, hands can support the waist, try to bend the upper body back. Keep this position for 20 minutes. This action For a lack of exercise, the chin has a good stretch effect. Pay attention when you step back and close your mouth.
Beat the neck skin
After cleansing, apply a skin care product and at the same time tap the neck skin. Especially at the junction of the chin and neck, tapping from the bottom up, by the way to do a lifting movement, to achieve a firmer skin, burning fat purpose.
Chew celery
Celery is a food with high fiber content. When chewing celery, it can effectively exercise to the facial muscles, to achieve a compact facial effect.
Bathing massage
While relaxing in the shower, relax your whole body. With one hand on your forehead, slowly tilt your neck back and take the appropriate amount of body fluids. Then start the massage from the chin to the neck repeatedly. This massage method can not only tighten the chin 3. It also weakens the wrinkles on the neck.
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