Acne is a lot of people's 'difficult to say', in fact, everyone knows that it is not unusual to suffer from it, but because of the special parts, once suffering, it is inevitable that some embarrassment. How can we actually prevent hemorrhoids?
Why are we prone to hemorrhoids?
Why are we prone to hemorrhoids? And those reptile pigs, dogs, cats and sheep are not trapped by hemorrhoids. This is because people walk upright, so the blood vessels in the anus are different from the reptiles in their blood vessels.
Why is there a saying that "Ten people are nine?"
Indeed, humans are more prone to hemorrhoids. This has a great relationship with our living habits. In addition to our own exertion, the earth will also form a vertical gravity on the anal blood vessels, plus a long period of sitting, Refined diet, constipation, pregnancy, prostatic hypertrophy, large pelvic tumors and other acquired factors, making rectal venous obstruction, the formation of acne.
How to determine if there is hemorrhoids?
In summary, there are four major features of acne:
1. Blood in the stool: It is painless, intermittent, and it is characterized by bright red blood. It is also a common symptom in the early stages of hemorrhoids. It often appears as bloody diarrhea or toilet paper.
Second, prolapse: often late symptoms, more than the first blood in the stool, after the prolapse. Initially only in the bowel movements, they will be able to retreat after their own. If the symptoms are severe, need to push back after the prolapse. More serious, Every effort, walking, coughing, sneezing, squatting, etc. may all come off.
Third, falling pain: hemorrhoids such as inflammation of swelling, hemorrhoids thrombosis or incarceration, there is pain; if the prolapse is not timely reset, the pain increased; such as inflammation of the skin around the anal edema, the pain is fierce, the patient restless.
4. Itching: The skin around the anus is wet all day due to secretions or stimulation from the nucleus, causing eczema and itching.
How to prevent acne?
1, to avoid sedentary, up to 1 hour activity activities;
2, Eat less chili, drink less, eat more fresh vegetables, fruits and other foods rich in cellulose and vitamins;
3, physical exercise is good for accelerating blood circulation, improving pelvic congestion, promoting gastrointestinal motility, and preventing constipation;
4. Do not hold back the stool if you have a meaning, because long-term tolerance and defecation can suppress physiological reflexes and gradually cause habitual constipation;
5, The anus is easily contaminated by bacteria, stimulates the anal skin and induces acne. So be sure to keep the anus clean.
