6 kinds of food, eat more will increase bad breath
1, mint
On television commercials, there are often mint-advertising advertisements. These candy products claim that they can remove mouth odors and have fresh breath effects. However, in fact, the impact of mints on the mouth is more disadvantage than benefits. If mints in mints Alcohol disappears in the mouth and a strange odor develops in the mouth. This is believed to be experienced by many people. In addition, the sucrose contained in some mints is conducive to the reproduction of oral bacteria. The bacteria will release vulcanization during the decomposition of sugar. Things, heavier bad breath.
2, wine
In life, if someone drinks too much, when talking to you, it must be 'smell and smelly!' In fact, drinking can increase bad breath: The saliva secreted in the human body's mouth has decomposed 'flavorous bacteria'. The role of bad breath, if you often drink alcohol, this diuretic will easily cause the body to lack of water, hinder the normal secretion of saliva, increase bad breath. Therefore, it is recommended to drink some boiled water when drinking.
3, meat
If pork, chicken, duck, and other meats are eaten too much, the protein that people consume will exceed the body's needs. At this point, the body will decompose too much protein into carbohydrates, and the ammonia produced during decomposition ( Odor is difficult, and it is equivalent to urine odor. It will be excreted through the mouth to increase bad breath. Therefore, we should always pay attention to a balanced diet. In addition to eating meat, we should eat more vegetables and fruits.
4, dried fruit
Dried fruit is sweet and long-term storage is a favorite snack for many people. However, because dried fruit contains a lot of sugar that can promote bacterial growth and reproduction, eating too much can easily lead to the growth of oral bacteria and increase bad breath. Therefore, after eating After the dried fruit, we must remember to gargle in time and clean the mouth.
5, spicy food
'No spicy' is the dietary principle of many modern people. Although spicy foods can be very appetizing, it can leave people with bad breath. It is often eaten with green onions, garlic, and peppers. With a strong irritating taste, the odor tends to remain in the mouth after eating, and stay longer, no matter how hard you brush your teeth, it is not easy to get rid of.
6, heavy taste food
Stinky tofu, rotten eggs and other foods are foods that many people like. However, due to the strong irritating odor of such foods, eating them is very likely to cause bad breath. In addition, stinky tofu will produce many adverse effects on the human body during the production process. The chemical substance, so it is better to eat less.
The above introduced some foods that can cause or aggravate bad breath. I hope that everyone can remember these common senses and prevent the occurrence of bad breath. It is also worth noting that we must develop good personal habits and correct bad living habits, such as staying up late, drinking alcohol, etc. In order to prevent the occurrence of bad breath.
