The Western father of medicine, Hippocrates, said that all diseases started in the intestine. However, modern medicine also shows that the intestinal tract is closely related to health, and the color of the feces can determine whether the gastrointestinal system is in healthy operation. .
There are 100 million nerve endings in our gastrointestinal system, which is equivalent to the body's second brain. Any problems in the gastrointestinal system can affect our mood, memory, or even the immune system, causing many diseases. The color, odor and frequency of excreted excreta through the gastrointestinal tract can reflect digestive health.
Relationship between stool color and health
1. Black stool
The Mayo Clinic believes that if your bowel movements appear black, non-pathological reasons, may be related to diet. For example, eating iron-rich foods or taking blood iron, black licorice, and basic salicylic acid (Stomach treatment) and other drugs can cause black stool. Excluding the above reasons, you need to consider is a pathological cause, such as the upper gastrointestinal tract, especially stomach bleeding.
2. light or white stool
If your feces are white, this may mean that there is not enough bile in your feces, which means that your bile duct is blocked. This may be due to taking antidiarrheal medicine or other drugs.
3. Yellow or greasy stool
The stools turn yellow and greasy, sometimes stinking, indicating that your diet is unreasonable and that you are eating too much fat. In addition, it may also mean that you have intestinal damage or malabsorption, such as lactose Tolerance. Due to the lack of lactase in the body, lactose ingestion cannot be completely decomposed, and it is difficult to absorb the food and cause digestion of food.
4. Green stool
The green stool shows that the time the foods are eaten through the intestine is too fast and the bile is not enough to break them. The more common reason is to consume too many green pigments, such as eating a lot of vegetables with leaves.
5. Red stool
It is usually hemorrhoids or hemorrhoids caused by rupture of the anal canal. However, because bowel cancer also has symptoms of bloody stools, if you can't clearly distinguish between them, it is best to have your child see a doctor for examination and remedy for the symptoms.
Stool odor and bowel health
Smelly smell is normal, but if the smell is unbearable, it may be malabsorption, resulting in intestinal infections, or even allergies. If your feces are always stinking, it is best to digest the internal medicine to see.
Stool frequency and digestive tract health
Generally speaking, it is normal to defecate 3 times a day or 3 times a week. There is no bowel movement for 3 consecutive days. That is constipation. If you find yourself constipated, you can try to improve your diet, urinate, or seek medical advice and eat some medicine. If you have a bowel movement more than 3 times a day, you will be considered diarrhea.
