The tongue should include the tongue, tongue and tongue. The normal tongue should be soft tongue, free movement, reddish color, mild dry and damp tongue on the tongue surface. Once the disease occurs, the tongue will change accordingly. It is also prone to change.
Pale tongue, thin white tongue coating
? This kind of tongue coating is mostly cold syndrome. It is common in early colds. At this time, you can choose a mild diet, use soft food, and eat well, such as millet porridge, bake cakes, can also use onion, ginger, brown sugar, boiled water, Drink many times a day. It should be noted that people with this symptom should not eat cold and cold foods such as cold drinks, cold dishes, crabs, snails, duck eggs, etc.
Thick white tongue coating, or thick white
This type of tongue coating is mostly caused by cold and dampness, and is commonly found in those with insufficient spleen and stomach function. It is recommended to use spleen to warm the stomach, cold and damp foods such as yam, glutinous rice, lotus leaf, hawthorn, ginkgo, etc. In addition, this kind of tongue coating appears. 4. Eat less sweet, greasy, fried, fried, cold and other foods, otherwise it will cause abdominal distension and loss of appetite.
Yellow tongue coating, or greasy
It suggests that the spleen and stomach are damp or hot or the gastrointestinal qi stagnation is often caused by infections, fever or digestive disorders. It is often accompanied by symptoms such as thirst, irritability, dry stool, and yellow urine. At this time, it is advised to use heat and dampness foods such as wax gourd , Bitter gourd, white radish, loofah, lotus root, mung bean, glutinous rice, etc. Eat less hot foods such as lamb, black bones, fish, shrimp, dates, longan, litchi, mango, cherries, peppers, etc.
So, what is the color of the tongue coating?
The doctor said that the normal tongue is a soft and flexible tongue, pale red tongue and smooth, thin tongue and white uniform, moderate and dry moss.
