Body can do more exercise to lose weight, then the face it? Do more mouth exercise? Today Xiao Bian recommended some things about facial weight loss.
Determine face shape
First of all, we have to determine the face shape.
The standard face shape is also the face of most people nowadays. The round face, the square face, the equilateral triangle, and the rhombus face all make you look 'fat'.
Skeleton type face
There are not many kinds of meat on the face of this group of people, but the mandible is relatively developed, turned outwards, the lower edge of the mandible, the lines of the mandibular angle are clear and tough, giving the impression of 'old-fashioned sharp'.
Muscle type big face
This group of people will have two muscles on both sides of the cheeks. The cheeks will protrude. Because they often eat harder foods, the masseter muscles and other chewing muscles are abnormally developed and the facial muscles are overstretched.
Fat type face
The faces of these people are fleshy, the meat on the cheeks is strong, the cheeks are too thick under the skin, and the faces are round and unclear, so the cheeks are dumb, which is what we call infants. fat
Sagging face
In this kind of population, as the age increases, the muscle fibers and collagen in the dermis decrease year by year, the elasticity of the skin decreases, and relaxation occurs. The skin's loose face looks bloated and hypertrophied.
How can you make your face look smaller by massaging?
Before going to bed every day, insist on facial massage for 5 minutes in the morning when you are awake. Use appropriate essences, massage milk, and make your skin softer.
Step 1: Start with the chin and draw circles from outside to inside.
Step 2: Using the palm, pull up from the chin up to the ear side.
Step 3: Use the palm of your hand to push up along the sides of the nose wing to the eyelids, then massage down from the temples along the ear side.
Step 4: Use the index finger to start pulling from both sides of the person.
Step 5: From the middle of the face, push and pull on both sides.
Step 6: Push along the upper edge of the cheekbones from the end of the eye to the middle, then massage up along the bridge of the nose.
Step 7: Under the eyes, draw 8 words massage.
Step 8: Pull on both sides of the sacrum from both sides of the nose wing.
