What are the best fruits for weight loss?
Can weight loss fruit and lotus leaf make tea together?
The lotus leaf and the weight loss fruit can be soaked together, but it is not recommended to eat it for a long time. Because they are cold foods, it is better to avoid the menstrual period.
Weight loss fruit can clear away heat and detoxification, benefit the throat and lungs, reduce inflammation and relieve diarrhea, reduce fat and reduce lipids: lotus leaf has antipyretic, antibacterial, antispasmodic effect, lotus leaf and lotus leaf alkali can remove intestinal fat. Cold, bad stomach and drink less.
What is the best fruit and what makes tea
1, weight loss fruit + green tea
Weight loss fruit with green tea is suitable for obesity caused by slow metabolism, because green tea contains ingredients that can increase the level of noradrenaline, a chemical that plays an important role in accelerating metabolism.
2, weight loss fruit + oolong tea
Weight loss fruit with oolong tea is suitable for people who suffer from fat accumulation caused by excessive greasy diet. Oolong tea contains a large amount of tea polyphenols, which can increase the effect of lipolytic enzymes. It belongs to semi-fermented tea and integrates the production methods of green tea and black tea. Between the two, there is both the richness of black tea and the fragrance of green tea. The greatest effect is to aid digestion, to remove phlegm, to grind toxic foods, and to eliminate fat.
3, weight loss fruit + lotus leaf tea
Weight loss fruit and lotus leaf tea are the most common, and have also been tried by many dieters. The lotus leaves are suitable for high fats and oils in the dietary institutions. People who take too much fat and oil are responsible for the inhibition of lotus leaves. Bacteria, clear intestinal fat, and lotus leaf tea lotus leaf contains a variety of effective lipid alkaloids, can effectively break down fat in the body, and strong excreted.
4, weight loss fruit + cassia tea
Weight loss fruit with cassia seed is suitable for more accumulation of body toxins in hot and humid areas, constipation obese people. Cassia can be detoxification, laxative, is a kind of weight loss products, in addition, Cassia has the effect of dehumidification. Cassia Rich in chrysophanol, emodin, cassia and other ingredients, as well as antihypertensive, antibacterial and cholesterol-lowering effects.
What to do if you lose weight
Because the taste of weight loss fruit is rather bitter, it is generally difficult to swallow. If it can't be swallowed, it is recommended to put less in order to reduce the bitterness and astringency when brewing. One to two tablets at a time. In addition, there is a small recipe. It's time to add some honey to the weight loss fruit so that you can balance the bitterness and make it less hard to drink.
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