Qingchang Detox Tea can drink grapefruit tea, barley tea, green tea, oolong tea, mulberry tea, oolong tea, jasmine tea, chrysanthemum tea and honeysuckle tea.
pomelo tea
People who like to eat hot pot have personal experience, often eat hot pot is very easy to get angry, if the excessive intake of greasy food, it will lead to constipation situation occurs. When the phenomenon of getting angry is best to drink yuzu tea, because Citrus tea is sweet and cool, and it has a good effect of clearing the fire. It eliminates waste from the body. In addition to detoxification, diabetics can drink more yuzu tea when their blood sugar is fluctuant. Grapefruit tea contains insulin, which can help hypoglycemic effect.
Barley tea
It is easy to cause excessive constipation. It is easy to cause constipation. This time you may drink some barley tea. Barley tea is rich in amylase, which can increase the number of toxins and wastes in your body. Gastric acid and pepsin have a good effect on promoting digestion, strengthening the spleen and stomach, and lifting greasy food. However, it should be noted that barley tea has the effect of returning milk, and lactating women are advised not to drink it.
green tea
Too much oily food may wish to have a cup of green tea to dissolve the oil. The caffeine contained in green tea can effectively increase the secretion of gastric juice and help promote digestion. At the same time, drinking more green tea can also remove excess body fat and eliminate body toxins. 3. In addition to clearing the stomach, drinking green tea also has anti-cancer and anti-radiation effects, anti-aging, diuretic solution, fatigue, and refreshment.
Oolong Tea
We often hear that drinking oolong tea can dissolve oils and fats. This is because human fat cells are not depleted in their ability to be stored as neutral fat. They can be used as energy during exercise. Neutral fat is absorbed by proteinoid lipase. When decomposed into important energy sources, the metabolic rate of fat is relatively increased, and therefore it has the effect of dissolving oil and detoxification.
Mulberry Tea
Mulberry tea is brewed with boiling water, clear and bright, sweet and fresh, fresh and refreshing, with diuretic detoxification, hypoglycemic, lower blood pressure, Liver eyesight, detoxification, laxative and other effects, especially for women and the elderly People who are not suitable for drinking tea offer a new type of beverage that gives them a certain health effect in the process of tea drinking. Changyin tea is beneficial to health care and longevity.
rose Tea
Rose, tea, tepid, with blood circulation, balance of endocrine and other effects, can eliminate fatigue, improve physical fitness, suitable for spring drinking. In addition, it can beauty beauty, help improve dry skin, remove stains, improve skin tone. Take 15 3. Rose, add boiling water and soak for 5 minutes.
Jasmine tea
Many people are familiar with jasmine tea, especially for female friends, Jasmine tea is conducive to weight loss, for the prevention of cardiovascular and blood pressure are a certain effect.
Chrysanthemum
Chrysanthemum has the role of Liver Liver and eyesight, It has a certain effect on eye strain, headache, high blood pressure, etc. After lunch every day, it is brewed with five or six Chrysanthemum Chrysanthemums. When brewing, add a little honey, the taste is better.
Honeysuckle Tea
Honeysuckle heat detoxification, sparse throat, can cure virus flu, acute and chronic tonsillitis, periodontitis and other diseases. Honeysuckle 10g when the preparation of the election, boiling water frequency brewing.
What are the clear bowel detoxification teas?
Date jujube tea
Material: Several dried chrysanthemums, rock sugar, jujube.
Practice: jujube to the nuclear shred and chamomile into the cup, add hot water to brew, and finally you can add some crystal sugar according to your taste, but not too much rock sugar, which will affect the tea Taste.
Efficacy: The greatest effect of this tea is to clear away heat and detoxify, and it has good blood-supplementing effect. It is very suitable for girls to drink. It is a very common type of tea, with the effect of heat-clearing and detoxifying, we might as well try.
Barley tea
Material: Barley tea 5g.
practice:
1, about 2 liters of water, boil, put a bag of barley tea, and cook for about 5-10 minutes;
2, friends who do not want to cook can directly use boiling water to soak, soak for 15 minutes to drink. Cook more fragrant. Can be used in the office bubble; Efficacy: Barley tea is rich in amylase, can increase gastric acid and pepsin , To promote digestion, spleen and stomach, relieve greasy has played a very good effect.
green tea
Material: Green Tea
Practice: Use 80 °C ~ 85 °C water brewing, tea and water ratio of 1: 50 is preferred, brewing time of 2 ~ 3 minutes, the best is now bubble drink.
Efficacy: Caffeine contained in green tea can effectively increase the secretion of gastric juice and help promote digestion. At the same time, drinking green tea can also remove excess body fat, eliminate body toxins, and play a role in weight loss and beauty. In addition to clean stomach, drink plenty of water. 5. Green tea also has anti-cancer and anti-radiation effects, anti-aging, diuretic solution, fatigue relief, and refreshment.
Hawthorn tea
Raw materials: Hawthorn 10 grams.
Practice: boiling with water.
Efficacy: Eliminates oils and helps excrete body waste.
Mulberry Tea
Material: dry mulberry 3 money or use fresh mulberry 2 two (can choose to use), a spoonful of rock sugar.
Method: Discard the dried mulberry into a kettle and brew it in hot water for 3 minutes. Drain the water. Add about 300-400cc of water and sugar and boil it until the flavor is clear.
Efficacy: blood, beauty, remove fat, laxative.
Ming He Cha
Material: 6 grams of cassia seed, 3 grams of lotus leaf, 3 grams of rhubarb, 3 grams of tea.
Practices: Pour all the ingredients into a teacup, pour in boiling water, and soak for 15 to 20 minutes.
How to drink: Drink it several times a day. Material can be brewed many times in the day.
Effect: Lotus leaf and cassia seed have a very effective role in reducing weight and eliminating edema. At the same time, systemic rhubarb and lotus leaf can also eliminate the accumulation of intestine. Continuous drinking for 3 months, you can see the effect of weight loss oh.
Chrysanthemum tea
Material: 5-6 chrysanthemums, amount of Pu'er tea (increase or decrease according to preference)
Practice: Put the tea into the water first. The first bubble will be poured out after 3-5 minutes with hot water. Then put the flower into it and boil it for 5-10 minutes.
Efficacy: Cellulite, promote digestion, diarrhea fever, eye clearing God.
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