These bad habits will make men not lift, and quickly get rid of it!

There are many male vices, and Xiao Bian will not enumerate them one by one today. However, the following few will damage men's sexual functions! Quickly change these bad habits!

8 bad habits that can hurt sexual ability

1, old looking porn

A Taiwan study found that the more men watch erotic films, the more they worry about their sex skills. At the same time, pornography can make men insensitive to stimulation, erection difficulties, infatuation with masturbation, and neglect of their loved ones.

2, too much heart

Of course, there are also men who are overly concerned. Not necessarily 'flowers' on other women, but 'flowers' on the fame and fortune. Official or commercial warfare is the only thing to do unless it seeks extra stimulation. Always very helpless.

3, dinner is too full

Many modern people have very rich dinners and eat too much without realizing it. French sexologists have found that eating a big meal before sex reduces the quality of sex. Because eating too much, it can make people sleepy, and a lot of blood goes into the stomach. The intestines help to digest food. The supply of blood in other parts of the body will be reduced accordingly. This will affect male erections and female sexual sensations.

4, complain about hanging mouth

According to a survey conducted by the American Institute for Competitiveness, the number of couples who often complain about each other will be less and less, and the feelings of couples who bring family chores to bed are more likely to deteriorate. Family finances, children’s education issues, housekeeping assignments and other topics will all be discussed. Affect sexual desire.

5, computer into the bedroom

A number of studies have shown that computers, mobile phones and other electronic products 'invasion' of the bedroom, will seriously affect the sex. Dr. Anita H. Clayton, a professor of sexuality at the University of Virginia, found that playing a computer before going to bed, will reduce the chance of sex 30% may also trigger emotional problems.

6, drink too much

With a calming and sleeping effect, drinking too much milk before sex will only make people sleep.

7, Sedentary does not exercise

A survey of 2,000 people conducted by American sexologists on 'exercise and libido' shows that the odds of non-athletic people appear to increase by 38%. Active sports help maintain stature and enhance sexual desire.

8, do not sleep in the middle of the night

Lauman, professor of sociology at the University of Chicago, believes that staying up late can make many young people 'prematurely premature'. For men, sleeping too late can affect the erectile function of the penis and destroy sexual desire. For women, it can make skin and body change. Poor, lower self-confidence.

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