Before slimming to find out what type of obesity they are, find a suitable weight-loss method, in order to effectively and quickly lose weight.
First, simple obesity
1, physical obesity
Reason: Congenital. In vivo metabolism of substances slower, the rate of material synthesis is greater than the speed of decomposition.
Phenomenon: Large and fat cells, throughout the body, the face of baby fat phenomenon.
Recommendation: Choose aerobic exercise 2, Obesity
Cause: caused by over-eating in the diet of food, greasy food, fat and more distributed in the trunk.
Phenomenon: large fat cells, but the number does not increase. Fat and fat physique, pinched meat baggy, not compacted.
Recommendation: a healthy diet, preferably green food.
Second, pathological obesity
1, Cushing syndrome
Causes: Adrenal hyperfunction, excessive cortisol secretion.
Phenomenon: face, neck and body hypertrophy, but not much fat limbs.
Suggestions: Available Chinese medicine diet tea to regulate 2, pancreatic
Cause: Excessive insulin secretion, metabolic rate decreased, try to reduce the decomposition of fat synthesis increased.
Phenomenon: body fat.
Recommendation: regulate daily diet, exercise, improve metabolic rate.
3, reduce sexual function
Cause: Brain obesity, associated with loss of sexual function, or loss of libido.
Phenomenon: breast, lower abdomen, genital vicinity obesity.
Recommendation: strengthening exercise is the primary means 4, pituitary
Cause: Pituitary lesions, leading to excessive secretion of growth hormone in the anterior pituitary.
Phenomenon: Whole body bones, soft tissue, visceral tissue hyperplasia and hypertrophy. Skeletal, gastric muscle prominent.
Recommendation: diet to light-based, and to strengthen the exercise.
5, hypothyroidism
Cause: Hypothyroidism.
Phenomenon: obesity and mucus-type edema .Legs often prone to edema.
Recommendation: available Chinese medicine regulation, and can not intake too much salt, eat more water food .6, drug-derived
Cause: Side effects caused by drugs, such as caused by adrenal cortical drugs.
Symptoms: Obesity after taking medicine for some time, such as some patients with allergic diseases, rheumatoid and asthma.
Recommendation: life should have a law, and focus on quality of life, and enhance daily exercise.
7, subcutaneous fat
Features: Fat is mainly distributed in the abdomen, buttocks and thighs subcutaneous tissue.
Recommendation: hyperactivity, eat less, especially eat less greasy foods containing fat 8. Visceral fat
Features: The fat is mainly distributed in the abdominal peritoneal cavity.Lumes and belly fat a lot.
Suggestions: drink a cup of salt every morning, warm water, detoxification, eat more fruits and vegetables.
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