Repeated cold ≠ immune poor

Recently, the general cooling of the country, rampant flu, many children repeatedly cold, some parents take it for granted that the child is not immune to decline?

Modern medicine believes that immunity is the body's physiological response to identify and eliminate 'alien', but also a self-defense mechanism. Children with low immunity prone to repeated respiratory infections, diarrhea and other diseases; immune reaction is too strong, there will be allergic rhinitis , Allergic eczema, allergic asthma and other symptoms.Therefore, children repeatedly appear all kinds of cold symptoms, not all are decreased immunity, may also be immune dysfunction.Improve the child resistance to disease, the main lung and spleen and kidney dysfunction should be adjusted , You can try the following few strokes.

Reasonable feeding. Avoid nutrients with unreasonable, can not be over-fed, as the saying goes 'For children's safety, often with three points hunger and cold'.

Pay attention to cleaning. Avoid passive inhalation of second-hand smoke, air pollutants. Usually pay attention to oral cleaning, brush your teeth sooner or later, gargle after a meal to prevent pharyngeal infection.

Rational use of medicine. Parents do not abuse their children antibiotics, identified as bacterial infection, should be properly used under the guidance of a doctor.

Strengthen the movement. Do not always indoors, to ensure adequate outdoor sports, sleepy sleepy.

Music intervention. Parents can play traditional Chinese medicine such as the Five Elements or Mozart serenade as background music for children to listen to, 25 minutes each time, 2 or 3 times a day.

Massage, moxibustion therapy Moxibustion can be carried out under the guidance of traditional Chinese medicine pediatric massage massage recommended 1 times a day, 6 times for a course of treatment, rest 3 days to continue.

Psychological support. Immune dysfunction is the result of many factors, and psychological factors also have a certain relationship.Either the concept of modern childcare or traditional Chinese medicine, are focused on emotional conditioning to the body's health conditioning effect.

Diet. Recommended for the majority of parents 3 therapeutic side.

1. Asthenia 15 grams (or 15 grams of five-claw dragon), Atractylodes 10 grams, 5 grams of licorice, lean pork 30 ~ 60 grams. Production methods: The lean pork cut into small pieces, a little fried with oil.Another with astragalus, Atractylodes, licorice decoction of about 150 ml, add the meat in the soup until the meat cooked with salt a little, Sheng Can be used for food to eat.Methods: Daily l, 3 to 4 times served.

2. Lung and kidney deficiency: manifested as recurrent colds, cough, face white Shaohua, upset and insomnia. Material: Polygonatum 6 grams, jujube 20 grams. Production methods: all materials, soup 1 bowl. Jujube, 1 bowl daily, continuous consumption for some time.

3. Qi and Yin Deficiency: the performance of night sweats with spontaneous, thin stature, thirst, etc. Material: Lily dry 20 grams, 30 grams of peanuts, glutinous rice 60 to 80 grams Production Method: Lily dry soaked peanuts Lianpi cooked, and then add water with porridge. Should use enamel pot or casserole bogey bogey with iron. Take: 1 to 2 small bowl daily, sweet and sour, continuous consumption for some time better.Southern Medical University Hospital Integrative Medicine Director Xu Zhengli

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