The refrigerator is full of ingredients, but do not know what is suitable for the empty freezer? Do you think the ingredients into the freezer after thawing are no longer fresh? The answer is: Not necessarily! Some ingredients into the freezer, Is a more suitable way to save Oh! Flexible use of freezer, and today let the freezer become your fast serve a good helper!
Frozen food room to stop the metabolism of ingredients, to keep the ingredients fresh
As early as 1988, the United States Food and Drug Administration (FDA) said that frozen can retain the largest nutrients of fruits and vegetables, because once the fruits and vegetables have been harvested, it will continue to be degraded during transport, rapid loss of nutrients, but rather harvest Frozen fruits and vegetables immediately after, you can retain more nutrients.Since freezing has so many benefits, then how should be frozen, in order to preserve the deliciousness and health of the ingredients? Very simple, just grasp:
● frozen food ingredients
● Frozen pre-treatment and seasoning
You can easily control the freezer, from now on cooking magic to do more with less!
In order to maximize the benefits of the freezer, before placing the ingredients into the freezer, check the freezer's condition first:
1. freezer control in less than seven full?
In order to prevent cold air in the freezing chamber from flowing and reduce the efficiency of freezing, it is necessary to keep the air passing through the gap between the ingredients and the ingredients.
2. Are there any ingredients blocking the freezer air outlet?
If the freezer air outlet is covered with a foodstuff, the freezing efficiency of the freezer compartment is also easily reduced.
3. make good use of rapid freezing grid.
If your refrigerator with rapid freezing grid, but also do not politely try to use, can reduce the occurrence of ice crystals, reduce the loss of food moisture and maintain the taste of ingredients Oh!
Check the freezer after the health status, you can start for different ingredients dispensing, frozen Oh!
Frozen food uncovered
Different kinds of meat have different shelf-life according to their different characteristics.Red meat, such as beef, pork, can be placed in the freezer for 10 to 12 months, lean meat longer shelf life than fat. Chicken, duck meat can be put roughly 8 to 10 months.As for the high content of unsaturated fatty acids in seafood, more easily oxidized, it is best to eat within 6 months.
Vegetable parts are divided into vegetables and rhizome vegetables.Leaf leaf because it is easy to frostbite, it is not recommended to place the freezer to preserve.It is best to use white newspaper or napkin wrapped, put in plastic bags or zipper bag in the refrigerator After the root vegetables are washed, the ingredients can be cut into suitable sizes according to the usual way, packaged in zipper bags and then frozen.
Xiao Bian teach you tips for saving time, the general ingredients will be placed in the freezer before cutting, sub-packaging, then remove some of the ingredients will be made of small salted pickled seasoning, and then frozen. As a result, the next pot can be directly under the cooking, not only save time, ingredients also taste more Oh!