Sugar-free cola can lose weight?
Sugar-free coke can not lose weight, sugar-free cola contain lower sugar, excessive drinking or have to lead to weight gain.
'From the list of sugar-free carbonated drinks, calorific value is really low, but this does not mean that sugar is not included.Acesulfame, sucralose is a sweetener, is a lower content of sugar.Therefore, people Normal drinking does not result in fat gain due to excessive intake of sugar, but adding carbonic acid to these drinks, too much drinking is not good for stomach and intestines and can affect digestion.
What are the hazards of sugarless cola?
The harm of sugar-free cola corroding enamel, the body produces a transient addiction reaction, but also increase appetite and so on.
During the first ten minutes of drinking sugar-free cola, the taste buds were cheated and the teeth were attacked. Phosphoric acid in the cola corrodes the enamel, and the artificial sweetener such as aspartame touches the taste buds, leaving the body mistakenly to begin The second ten minutes, the body stimulates the secretion of insulin, open the fat reserve mode.Drink thirty or forty minutes, the body produces a transient addiction reaction.Cocaine and aspartame in sugarless cola will cause The brief addiction reaction, similar to cocaine, was later exhausted by neuronal hyperexcitability, which was not as satisfying as usual after fifty or sixty minutes of drinking, but still craving for sugar , Will feel hungry and thirsty, so you really want to drink a junk or eat junk food.
What people are not suitable for drinking cola
Children should not
As caffeine on the central nervous system has a strong stimulating effect, some scholars have proved that ADHD is related to this, can cause mental irritability, discipline, academic performance decline.
Newly married men should not be
Newly married men drink cola drinks, will directly harm sperm, affecting fertility.Once the injured sperm combined with the egg, may lead to fetal malformations or birth defects.
The elderly should not
Cola has a diuretic effect, can reduce the absorption of calcium in half.Eating often drink caffeinated beverages, will exacerbate the lack of calcium in the body, causing osteoporosis, easy to fracture.
Hypertensive patients should not
Drink too much caffeinated beverages, will increase blood lipids, easy to aggravate arteriosclerosis. Hyperlipidemia in patients with drinking, will accelerate the deterioration of the disease.
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