During the Spring Festival, in many parts of China, there are customs of friends and relatives who dine and drink alcohol. Many people who are not self-controlled will inevitably get drunk during the co-ordination. Drunkenness is a very uncomfortable thing and often causes dizziness, headache and numbness. , Stomach hot, top-heavy, confusion, vomiting and other symptoms of nausea, then drunk to eat what can hangover it?
And drink more! Hangover to eat what is best?
After drunk, what can eat hangover?
1, honey water
Alcohol in the decomposition process easy to produce acetaldehyde, if excessive drinking, acetaldehyde in the body after the accumulation of easy to stimulate the nervous system, triggering headache, dizziness, palpitation, vomiting and other symptoms, if you want to alleviate these symptoms, you can drink honey water to solve Wine. The fructose contained in honey helps to speed up the metabolism of alcohol, quickly break down the body of alcohol, to achieve the purpose of hangover.
2, tomato juice
Tomato contains fructose ingredients, can speed up the decomposition rate of alcohol in the body, with hangover effect.Every time after drinking, it is recommended to drink 300ml of tomato juice to hangover, you can also eat some tomatoes to get rid of dizziness Symptoms, let the body wake up quickly.
3, sour plum soup
Sour plum has the benefits of liver and stomach, thirst, and can also neutralize acidic metabolites.The main component of alcohol is alcohol, drunk, drink sour plum helps increase the body's alcohol dehydrogenase content, can speed up the alcohol Disassembled excreted, but also to maintain the body's acid-base balance of blood to achieve the purpose of hangover.
4, yogurt
Drinking yogurt can effectively protect the gastric mucosa, drinking yogurt before drinking can make the inner surface of the stomach attached to a thin film, which can delay the gastrointestinal absorption rate of alcohol.In addition, because yogurt is rich in calcium, so drink yogurt drink also Can ease the symptoms of drink irritability.
5, watermelon
Watermelon cool, diuretic, contains a lot of water, drink watermelon or watermelon juice after drinking to help detoxify, cooling the body, but also can accelerate the way alcohol excreted through the urine.
Although these foods have the hangover effect, but we must not because of their efficacy and unscrupulous drinking, drinking is always not good for the body, people with alcoholism should be the brigadier, timely abstinence.
