Difficult to sleep late at night, over and over again to sleep?
Believe that whether we or friends around, are more or less encountered such issues on sleep.It is difficult to sleep at night, how can not sleep, the heart is incomparable anxiety.
With the accelerating pace of life and the tremendous pressure, it becomes difficult to fall asleep late night gradually become the heart of many people.According to the China Mobile Health Big Data released "2017 China Sleep Quality White Paper" data show that 69.4% of users in China sleep Quality less than 80 minutes, the average length of sleep is only 6.5 hours, generally facing lack of sleep, sleep quality is not high and so on.
New technology to start the quality of sleep
Sleep problems have plagued everyone. With the development of science and technology, science and technology products are constantly developing in this matter, committed to ensuring that everyone has a better sleep.
Just a while ago, a comprehensive sleep-aiding system from China, "Dream Light," received much attention, and the product was awarded the 'iF' design award.
The principle of this system is based on a study by the Brown University in the United States in 2002. This study shows that there is' non-imaging visual cells' in the retina of human eye that can receive optical signals and project onto the circadian clock 'optic chiasm of the brain Nuclear (SCN) ', through the SCN can control the pineal regulators regulate the body's secretion of' melatonin 'to help humans regulate circadian rhythms and other biological effects.
Of course, the specific application to the sleep-aiding system is that the internal orange light source can promote the secretion of melatonin, causing people to sleepy. The internal green light source can suppress the secretion of melatonin and make people wake up naturally. It also alleviates sleep problems caused by jet lag.
Of course, this sleep-aiding system also has the following features:
1, pure and trouble-free sleep environment
Thanks to the soft, skin-friendly, high-rebound new material in the material and the use of a thick foam wrap around the head, this sleep-aid system not only distributes pressure but also ensures no light penetration, Closed, pure and interference-free sleep environment, sleepless, more sweet.
2, monitoring user sleep status
The sleep aid system also has a mystery in the middle layer of the eye mask. Its interior is coated with optical heart rate detectors, accelerometers and gyroscopes and infrared sensors, which can be used to monitor the user's sleep status in detail.
3, different lights to promote sleep
The system also has built-in speakers and an LED panel in front of the eye to help create a sleeping atmosphere, wake up time and natural arousal when green light is generated.
4, a unique music sleep mode
The sleep system also added the audio function, which in terms of audio, support for four track mixing and separate debug tracks, you can make their own, according to the sleep cycle set different brain waves mixed in the music, enjoy the unique help sleep.
5, eliminate dark circles function
Not only that, the sleep system also has more intelligent features, which can launch infrared help to eliminate dark circles, sleep deprivation, more intelligent and convenient.
According to the current test of nearly a hundred cases, the sleep-help system can effectively promote sleep up to 70%, with unique technology to provide users with personalized sleep plans to solve the user's sleep disturbance.
Sleep becomes a problem, science and technology promising
According to the White Paper on Sleep Quality data, quality of sleep has become a topic of concern to all as life pressures increase. Moreover, new products in the sleep market are also emerging in recent years, helping to explore ways to make healthier sleep problems .
People's sleep has become a problem, the arrival of technology products is bound to be a trend in the industry, its prospects are excellent.For the current technology products, not only the Dream light this one.In helping people to sleep Troubled technology products, Sleepace enjoy sleep and PEGASI intelligent sleep, respectively, through the sleep monitoring hardware with audio content mode and optical principles, to help users to solve sleep problems, but also with supporting sleep measures to improve sleep quality and improve Living standard
One day's busy work, if there is no good sleep at night, is bound to have an impact on the working status of the next day.Over the course of time, not only is the work efficiency is low, but also the health is bright, so healthy sleep becomes everyone Have to have. With the development of science and technology, to solve the problem of falling sleep quality has been urgent, companies such as Google abroad, have introduced technology products, the future of sleep, science and technology products will be an endless stream, the prospects are excellent.
Of course, it is hard to sleep late at night? We can not blindly rely on technology products. Put down the phone, down thoughts, a gentle dream, waiting for you!
