News often reported that some people who are healthy and suddenly sudden death; life will listen to the people around him, and chat with him yesterday, eating a good person, how suddenly gone ...
Sudden death is not far away from us, to prevent sudden cardiac death, the key is to identify high-risk groups.Currently, hypertension, hyperglycemia, hyperlipidemia, high body weight of the four high-risk population of sudden death, need special attention to prevention of these people Be sure to keep in mind the following points:
1. Regular physical examination, such as early signs of heart disease, medical treatment as soon as possible. 2. To change the bad habits. Regular exercise, optimistic mood, exercise to avoid over exertion and emotional agitation, adequate rest, reasonable diet, salt limit Sugar, weight loss .3 active control of three high and obesity and other risk factors, if necessary, the corresponding drugs under the guidance of a doctor.
