What to eat low blood pressure? 9 effective daily low-pressure diet

Low blood pressure to eat what? Low blood pressure with many congenitally deficiencies, physical weakness, lack of blood and other factors. So low blood pressure in the daily diet to eat what? Here we take a look at it!

(1) 15 dates to go nuclear, chestnuts 150 grams, a net chicken 1. Chicken cut into pieces, fire stir fry, add ingredients, cook until eight mature, add dates, stuffy chestnuts, food.

(2) a hen 1, chestnuts 80 grams, Rehmannia 40 grams hen wash cut, and chestnuts, cooked seasoning cooked with water, meat drink soup.

(3) a tender hen one, 30 grams of Astragalus, 100 grams of fresh Tianma (dry crystal 15 grams), dried tangerine peel 15 grams, chicken clean water boiled look, the Gastrodia, Astragalus slice into the chicken inside. Put in a casserole, add onions, ginger, salt, wine, water amount, simmer until thoroughly cooked chicken, add pepper 2 grams, you can eat.

(4) 150 grams of fresh pig liver, Cistanche 25 grams, Polygala 10 grams, add boiling soup, adjust the beer to eat liver soup.

(5) Silky 1 (weighing about 1500 grams), the chicken to the hair tripe washed, angelica 60 grams, Coptis 50 grams, 150 grams of brown sugar, chicken belly then put the belly tight, people Steamed pot steamed, eat meat soup, eat every half a month, and even eat 2 months.

(6) Tianma 10 grams, 20 grams of fleece-flower root, 40 grams of walnut, carp head 1, steamed on the pot, morning and evening take food.

(7) a carp, 60 grams of glutinous rice, the fish will be washed (do not go to scale) and glutinous rice were boiled porridge, served twice a week, and even served in February.

(8) 400 grams of lean pork, Polygonatum 80 grams, slow fire Wen Dun, even soup with meat.

(9) Pseudostellaria 30 grams, 25 grams of yam, Yiyiren 20 grams, lotus seeds 15 grams, jujube 10 (soaked in cold water, soak up and remove), and then glutinous rice 50 grams Amoy net, Add water, simmer.Milk cooked, the medicine, soup, rice meal finish, sooner or later 1 times, 15 days for a course of treatment, the majority of 1 course of treatment can be effective.

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