Cough is a common cold symptoms, when you cough, we will not choose to seek medical treatment, but through diet to conditioning. Indeed, many foods have good health effects, but if you eat the wrong, but also aggravate the condition of Oh!
First, cough during what can not eat?
1, cold food
Cough should not eat cold drinks or frozen drinks.At this point, such as diet too cold, it is likely to cause lung block, the symptoms increase, over time.
2, fat and thick food
Chinese medicine that more than cough caused by lung heat, fried food can increase the burden on the gastrointestinal, and help wet heat, breeding sputum, so that cough is difficult to heal.
3, fishy fish and crabs
After eating fish and fish food increased cough, which with the smell and stimulate the respiratory tract and fish protein allergy related to some fish, egg allergy should pay more attention to which silver carp, ocellat most affected.
4, sweet and sour food
Acidic often convergence phlegm, sputum is not easy to cough, resulting in aggravating the condition, so that cough difficult to cure.Coughing apples, bananas, oranges, grapes, etc. should not eat, eat sweets will help heat, so that inflammation is not easy to cure.
5, oranges
Many people think that oranges are cough and phlegm, so that people with cough eat oranges .In fact, orange peel does have cough phlegm effect, but the orange instead of hot phlegm.
7, spicy food
Many people still cough after a good cold, the reason is actually not a good mouth, feeling almost can not help but eat spicy hot. During the cold body temperature will be increased, and the body's metabolism There will be faster situation, this time should avoid eating all spicy food.If the spicy food because of bacterial infection, invasive tracheal mucosa, the formation of bronchitis, then the cough will aggravate, the formation of phlegm, cough Will become persistent.
Second, what can eat to relieve cough?
1. boiled water: When you find a slight cough, you can drink more cold water, can relieve cough symptoms, this is because boiled water can supplement the throat water, thus reducing cough symptoms.
2, drink salt water: Drinking salt water to relieve bronchitis, pharyngitis and respiratory tract infections caused by cough has a good effect, and can play a preventive role.
3, brown sugar ginger tea: Making ginger soup, two fresh ginger into 500 ml of cold water, boiled into a spoonful of brown sugar, the tea has the effect of warm in the cold, while the brown sugar has the role of temperature and stomach.This approach is suitable for cold Cough caused by a cold.
