The reason for the formation of butterfly arm with some bad habits and fitness habits like, mostly due to fat accumulation caused.
1, too push the body to push forward
Push the cantilevered wrist and shoulder muscles, but if you do too many times too much, the muscles can easily be hardened.If you want to get a slim arm, light load push-up is enough.
2, always use the same handbag
Always with the same hand or shoulder bag with the same side of the bag, then focus on the relationship between the unilateral to give load, will result in body skew, eventually making the blood circulation is not smooth, old waste or excess water can not be successfully discharged, and ultimately become easy Accumulation of fat physique.
3, do not mention heavy objects do not love sports
Many girls have the trouble of the butterfly arm? Many times because in normal life, they do not like lifting weights and do not love sports, so that the continuous accumulation of fat gradually appeared Annoying worship meat. In particular, many Female workers on the office almost for years on the desk, the frequency of exercise, fat accumulation more easily a lot, forming a 'butterfly arm'.
4, often moved heavy items
However, some women often carry heavy loads, such as holding a child, doing farm work or housework, and their arms may grow due to over-exertion over a long period of time Strong and robust muscle mass.
5, wearing underwear is too small
If you wear the wrong size, will leave indentation underwear, blood circulation will become blocked, slow metabolism, the arm is easy to grow fat.
6, poor upper limb lymphatic circulation
If the upper limb lymphatic circulation is not smooth, water retention in the upper arm, the formation of edema, coupled with poor blood circulation, slow metabolism, the arm naturally easy to grow fat.
7, the body is overweight
Body fat, various parts will gradually accumulate fat, although the arm parts compared to other parts of the body is indeed difficult to accumulate fat, but too fat, then the arms will naturally slowly follow the thickening.
8, the body metabolism is poor
The body metabolism is poor, the basic calorie consumption less, then the arm is also easy to accumulate fat, appear stout and obese.
9, photogenic too much water edema
Cold food intake easily lead to deterioration of body fluids cycle of eating habits, resulting in body water retention and the formation of hydrocephalus edema.
Butterfly arm looks like when you arm flat when there will be down to the elbow between the fat drooping, it looks like a small fan-shaped, some people called the image of the butterfly arm.
Butterfly arm is divided into fat-shaped butterfly arm, relaxing butterfly arm, edema-shaped butterfly arm, into different types of butterfly arm removal is also different, to the right medicine. Usually should promote blood circulation, do more exercise, reduce arm fat, let Fat into muscle, the line will be beautiful lot, butterfly arm will disappear.
Fat butterfly arm
This type of body should also be multi-meat type, the vision appears to be wide and narrow, which is a very bad reduction of a part.
Relaxed butterfly arm
If you have ever been too thin, or take antibiotics and other drugs for a long time, then arms out, lower arm will appear drooping, loose and soft.
Edema butterfly arm
If you are perennial OL on the computer desk, then you are eucaemic edema butterfly arm.Its formation is due to poor long-term posture caused by poor circulation of body fluids, do not love sports, heavy taste and other bad habits.
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