Speaking of face-lift, many people think of face-lift face-lift, but this way is really good? Will there be any side effects? Xiaobian think that these are possible today Xiaobian take you know the skinny-masseter method.
Why mastectomy?
Face masseter hypertrophy is mainly due to congenital and acquired factors.Congenital reason is related to the genetic, which is the father or mother's square face passed to the daughter; and then nature is usually related to some habits and customs , Such as: often chewing hard food, such as: squid, beef jerky or chewing gum, etc., will lead to over-exercise Muscle in the Ministry of the Republic of China, the formation of chewing muscle hypertrophy, so as to form the square face in. Masseter muscle hypertrophy accompanied by mandibular angle Hypertrophy, mandibular valgus and other conditions occur, so clinically and masseter muscle hypertrophy as mandibular angle hypertrophy or masseter muscle hypertrophy.
Ways to reduce the masseter
massage
First bite the teeth, and then touch the masseter to find the highest piece of meat, hold down the piece of meat with your index finger, and then release the teeth, relax the masseter, index finger clockwise massage 10-15 minutes, adhere to the massage 3 Months.
Face-lift
Mouth can try to forward 噘, and usually spoiled, touching the cheek, looking at the facial muscles is not stretched longitudinally. Insisted for 5 seconds. Jaw sensation neck stretched. Insist for 5 seconds.
3-minute aerobic exercise
The first step: from the forehead to the temple hands press 3 to 4 times
Step two: hands, middle finger, ring finger alternately tap the sides of the nose, repeat 1 or 2 times, and then massage the cheeks spiral - from the lower jaw to the ear, ear, nose and then to the top of the ear, repeat 2 times
The third step: with both hands thumb, index finger gently stroking the jaw line, from left to right and from 3 times
Step four: caress the neck with two palms upwards.
Give Welfare: Come and see how you should lose weight?
Want to slim down? Want to get a monthly reduction of 8 pounds of weight loss program?
attention '39 slimming fitness college ' WeChat (ID: paireliang or scan the upper side of the two-dimensional code), and then reply to keywords '21 days' Nine girl will give you immediately!
